Category: Testimonies

Breaking the Addiction to Food

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I weighed about 300 pounds or more back then. I was a food addict, as Dr. Brown pointed out. If I had continued eating the way I was, I wouldn’t be alive today. My cholesterol was 240, blood pressure was 149 over 103, and I had sleep apnea, which required me to use a machine. At 59, I decided I couldn’t continue living that way.

Life Now

After making what seemed like “radical” changes, I can truthfully say I’m thriving. I’m full of life, and it’s amazing. After addressing my health, I’ve not only lost weight, but I also haven’t had a headache for 9 and a half years, and my lower back pain is gone. My blood pressure is now 100 over 65, my cholesterol is around 135, and I no longer need a breathing machine to sleep.

While I understand that this is not the case for everyone, for me, health is ultimately about stewardship. I believe I have a mission from God, and I want to be able to serve, give, and run until it’s time for me to go home. The same should be true for every believer.

What Scripture Says About Our Bodies

What does 1 Corinthians 6:18-20, which addresses sexual immorality, have to do with how we eat? While it speaks about purity, the verse concludes with the important words, “You were bought with a price, therefore glorify God in your body.” These words are just as true when it comes to our health.

In 1 Corinthians 9:24-27, Paul speaks of discipline in all things, comparing our Christian walk to an athlete’s strict training. Athletes deny themselves to be in optimal health for an earthly crown, but we should strive for spiritual discipline, aiming for a heavenly crown.

Eight Things We Need to Break:

1. Overeating is sin – Understand that overeating is the sin of gluttony and goes against God’s design for us.

2. Fat does not define you – Your value is in Christ, not in your body size.

3. You are an overcomer in Christ – Jesus is greater than any struggle you face, including food addiction.

4. Grace empowers you to live above sin – With God’s grace, you can overcome temptation and live healthfully.

5. Freedom through obedience is a choice – Obeying God leads to freedom, even in matters of health.

6. Spiritual warfare over food is real – Struggles with food may be part of a deeper spiritual battle.

7. With God, all things are possible – Through God’s strength, you can overcome any obstacle, including addiction.

8. Healthy eating is cooperation with the Lord – Choosing to eat healthily is an act of obedience and stewardship.

Ten Key Points for Health Transformation:

1. Don’t diet—get a lifestyle change – Sustainable health comes from permanent lifestyle changes, not temporary diets.

2. Don’t cut back, cut bad foods out entirely – Remove harmful foods instead of just reducing their intake.

3. Recognise food addiction is real and deadly – Understand that addiction to food can harm your body and soul.

4. Learn the difference between toxic hunger and true hunger – Know when your body is truly hungry versus when you are just craving comfort.

5. Don’t snack between meals – Develop discipline by eating only during meals.

6. Recognize unhealthy eating is sin to you – Acknowledge that unhealthy eating habits can be spiritually harmful.

7. Identify the main psychological reasons you eat – Address the emotional triggers behind overeating.

8. Understand food is the fuel of your life, not the reward for your life – View food as nourishment, not a reward for accomplishments.

9. Exercise is not a substitute for healthy eating – Healthy eating is foundational, and exercise supports it, but it cannot replace it.

10. Resolve to change today; tomorrow never comes – Make the decision to change now, because procrastination leads to more harm.

Conclusion

As Christians, we are called to be good stewards of the bodies God has entrusted to us. Our health is not just about us—it’s about fulfilling the purpose God has for us in this life. By practicing discipline in eating, we honor God by caring for our bodies, which are temples of the Holy Spirit (1 Corinthians 6:19-20). The journey to health is not just physical but deeply spiritual, as we align our choices with God’s will, trusting that with Him, we can overcome any challenge, including food addiction. Ultimately, healthy living is an act of worship, demonstrating our gratitude for the life and strength He provides.

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*** Article by Vladimir Savchuk Ministries: Interview with Dr Michael Brown / Photo by Cottonbro at Pexels

From Despair to Hope: A Lifeline for the Suicidal and Broken

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“Come to me, all you who are weary and burdened, and I will give you rest…” ~ Matthew 11:28

In a world burdened by struggles, confusion, and despair, many find themselves in battles that feel overwhelming and unwinnable. Suicidal thoughts, depression, and feelings of worthlessness are weapons used by the enemy to isolate and weaken us. I know because I have been there. The Bible reminds us in Ephesians 6:12 that our struggle is not merely against flesh and blood, but against the spiritual forces of darkness.

People are being tormented by the enemy, Satan, through various means, including addictions, mental illness, and painful life circumstances. The enemy whispers lies of hopelessness, worthlessness, and fear into the hearts of the vulnerable. Yet even in these dark times, there is hope—hope found in the unfailing love of our Creator and the healing power of Jesus Christ.

Understanding the Struggle

Suicidal thoughts are often rooted in deep pain caused by life’s challenges—loss, trauma, addiction, or mental illness. Drugs and alcohol, while often used to numb the pain, can open doors to spiritual oppression, intensifying feelings of despair. Mental health conditions may leave individuals feeling trapped, and overwhelming life circumstances can make escape seem impossible.

It is vital to understand that these struggles are not signs of weakness or failure. Instead, they are symptoms of a larger spiritual and emotional battle. Suicidal thoughts are not who you are; they are part of the fight you are facing.

Hope in the Midst of Despair

Every life matters, and we are deeply loved by our Heavenly Father. God’s Word assures us of His love:

“The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18).

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11).

God created each of us with purpose and value. He cares for us deeply, from the womb to the tomb, and longs to bring healing and restoration to our lives—mind, body, and soul.

The Gift of Salvation

When Jesus came to earth, He brought hope and freedom. He came to save us from sin and its consequences, offering eternal life to all who believe in Him. Sin, which separates us from God, takes many forms—sexual immorality, addictions, lying, unforgiveness, and more. While these sins weigh us down, Jesus offers forgiveness and redemption.

Through His death on the cross and resurrection, Jesus conquered sin and death. His sacrifice allows us to be restored to God, no matter how broken we feel. Romans 10:9 says, “If you declare with your mouth, ‘Jesus is Lord,’ and believe in your heart that God raised Him from the dead, you will be saved.” This invitation is for everyone, regardless of background or past mistakes.

Breaking the Chains of Hopelessness

The enemy thrives on lies, isolating us with thoughts of worthlessness and despair. To break free, we must replace these lies with God’s truth:

• Lie: “I am worthless.”

Truth: “You are fearfully and wonderfully made” (Psalm 139:14).

• Lie: “No one cares about me.”

Truth: “Cast all your anxiety on Him because He cares for you” (1 Peter 5:7).

• Lie: “There’s no hope for me.”

Truth: “For nothing will be impossible with God” (Luke 1:37).

Practical and Spiritual Steps Toward Healing

1. Seek God’s Deliverance and Healing

• Turn to Him in Prayer: Confess your struggles to God and ask Him to heal your heart and mind.

• Pray for Freedom from Oppression: Whether your struggles stem from addictions or spiritual attacks, ask God to break the chains.

• Invite the Holy Spirit to Fill You: The Holy Spirit strengthens and comforts us in ways no one else can.

2. Surround Yourself with a Supportive Community

Isolation is one of the enemy’s most powerful tools. Connect with a local church, prayer group, or supportive friends who can encourage you and walk alongside you in your healing journey.

3. Spend Time in God’s Word

The Bible is full of promises and encouragement for those who are hurting. Meditate on passages like these:

• “Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).

• “I can do all things through Christ who strengthens me” (Philippians 4:13).

4. Seek Professional Help

• Mental Health Support: Therapy and medical care are essential tools in addressing depression and mental illness. God often works through professionals to bring healing.

• Faith-Based Recovery: If addiction plays a role in your struggles, consider joining a recovery group that focuses on both spiritual and practical growth.

Take One Day at a Time

Healing is a journey, not an instant transformation. Focus on trusting God each day and allowing Him to guide you step by step.

Finding Purpose in Pain

God can take the most painful experiences and use them for good. Your journey, as difficult as it may be, can become a testimony of hope for others. When you allow God to bring healing, your story can inspire and encourage those who feel lost and alone.

An Invitation to New Life

If you’re battling suicidal thoughts, Jesus invites you to come to Him as you are. He loves you unconditionally and offers rest for your weary soul. Lay your burdens at His feet, and trust that He will provide peace and strength to overcome.

As Romans 8:38-39 says, “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers… will be able to separate us from the love of God that is in Christ Jesus our Lord.”

You Are Not Alone

If you are struggling with suicidal thoughts, please know that you are not alone. God sees your pain and loves you deeply. Reach out to a trusted person, counselor, or crisis hotline for immediate help. Healing and restoration are possible through Him.

No matter how dark life may feel right now, God has a purpose and a plan for you. He stands ready to embrace you with open arms and lead you into a future filled with hope and healing. Choose life today. Choose Jesus.

A list of organizations that provide support in the USA and UK:

Christian Organizations Offering Support and Resources (USA) 🇺🇸

  1. Focus on the Family
    www.focusonthefamily.com
    Offers counseling, resources, and guidance for individuals and families facing challenges.
  2. Celebrate Recovery
    www.celebraterecovery.com
    A Christ-centered 12-step recovery program for those struggling with addiction, pain, or trauma.
  3. National Association for Christian Recovery (NACR)
    www.nacr.org
    Provides resources for those in recovery and seeking healing through faith.
  4. The Hope Line
    www.thehopeline.com
    Offers free Christian counseling and support for those struggling with depression, anxiety, or suicidal thoughts.
  5. American Association of Christian Counselors (AACC)
    www.aacc.net
    Helps connect individuals with licensed Christian counselors for mental health and spiritual support.
  6. Billy Graham Evangelistic Association (BGEA) Prayer Line
    www.billygraham.org | Call: 1-877-247-2426
    Offers prayer and spiritual guidance for anyone in need.
  7. Teen Challenge USA
    www.teenchallengeusa.org
    Faith-based recovery programs for teens and adults struggling with life-controlling issues.
  8. Faithful Counseling
    www.faithfulcounseling.com
    A platform for online therapy with licensed Christian counselors.
  9. GriefShare
    www.griefshare.org
    A support group and resource network for those grieving the loss of a loved one.

Christian Organizations Offering Support and Resources (UK) 🇬🇧

  1. Premier Lifeline (Christian Helpline)
    www.premierlifeline.org.uk | Call: 0300 111 0101
    A confidential Christian helpline offering support and prayer.
  2. Mind and Soul Foundation
    www.mindandsoulfoundation.org
    Provides resources and support at the intersection of faith and mental health.
  3. Christian Counseling UK
    www.counsellinguk.org
    Connects individuals with Christian counselors across the UK.
  4. Hope UK
    www.hopeuk.org
    A Christian organization providing education and support around addiction and substance abuse.
  5. The Samaritans (Christian Volunteers Available)
    www.samaritans.org | Call: 116 123
    Offers 24/7 support for anyone in emotional distress, with Christian volunteers available upon request.
  6. CAP (Christians Against Poverty)
    www.capuk.org
    Provides free debt counseling and support for those in financial difficulty.
  7. Youth for Christ (YFC UK)
    www.yfc.co.uk
    Offers resources and support for young people, with a focus on faith and hope.
  8. Christian Helplines Association (CHA)
    www.christianhelplines.org.uk
    A network of Christian helplines offering prayer and emotional support.
  9. Alcoholics Victorious UK
    www.alcoholicsvictorious.co.uk
    A Christian-based support network for individuals overcoming addiction.
  10. Churches Together in England (CTE)
    www.cte.org.uk
    A nationwide resource to help connect individuals with local churches and support groups.

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** Lori McPherson’s Testimony / By Photo by Marcos Fernandes de Matos at Pexels

Victor Marx “A Warrior for Christ” From Victim to Victory

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Video – Victor Mark’s testimony is one of the redemptive power of God

Nothing is impossible for God! He is the restorer and healer of all things, if you give it to Him.

Victor Marx is a remarkable figure who has dedicated his life to humanitarian efforts and helping those trapped in devastating circumstances, including victims of human trafficking. Overcoming his own traumatic childhood of serious abuse and neglect, he transformed his pain into a mission to bring hope and restoration to others.

Through his organisation, All Things Possible Ministries, Victor works in high-risk areas, including war zones and regions plagued by human trafficking, to rescue and rehabilitate those in need. His ministry has impacted tens of thousands of lives, including children and survivors of abuse, as well as prisoners through his outreach programmes. His work exemplifies courage, faith, and perseverance.

Victor Marx is also a devoted family man with over 34 years of marriage, five children, and five grandchildren. He shares his wisdom and experiences to inspire others, blending his military discipline, faith, and compassionate outlook to build successful relationships and empower individuals to thrive despite life’s challenges.

Notable Quotes by Victor Marx:

“Kids who are born in the fire , will not be burned by the heat of life”

“Forgiveness is giving up your right to hurt someone back for hurting you.”

“Forgiving: gaining real estate in your heart to both give and receive love”

Support

To support Victor Marx’s ministry and his mission to bring hope, freedom, and restoration to those in desperate need, consider contributing to All Things Possible Ministries: Support

Outstanding interviews with Victor Marx at the Shaun Ryan show

Part 1 – How Victor became the Guinness book of records fastest gun disarmer in the world

Part 2 – Overcoming childhood terror

Part 3 – How big tech and AI influence child predators

Helpful Posts:

Trusting God to Heal the Scars of Sexual Abuse

8 Steps to Forgiveness and Learning How to Forgive

Who I am in Christ

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*** By Lori McPherson / Photo: Outreach magazine / YouTube Video Victor Marx / Victor Marx book: The Dangerous Gentlemen

From Supermodel to Advocate: Kathy Ireland’s Pro-Life Journey

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Kathy Ireland, once celebrated as a supermodel, has embarked on a profound journey of transformation, emerging as a passionate advocate for the pro-life cause. In an interview on the show Huckabee, she shared her personal evolution from being pro-choice to embracing a staunch pro-life stance.

Initially identifying as pro-choice while maintaining her Christian faith, Kathy’s perspective shifted as she immersed herself in medical literature and scientific research. She discovered the undeniable truth that human life begins at the moment of conception, equipped with its DNA, sex, blood type, and unique fingerprints.

The transcript from the show:

Interviewer: “We’re back with Kathy Ireland, author of the bestselling book ‘Real Solutions for Busy Moms and Dads.’ Kathy, what mom’s advice is all about?”

Interviewer: “But on a personal level, there’s another aspect of your life that I found fascinating, and you’re unafraid to talk about it. I think that’s so refreshing in the life of the celebrity who often says, ‘I don’t want to get into anything like this.’ You were once pro-choice but you became very clearly pro-life. What was the turning point for you? When did the switch click for you that said, ‘This is a human being?'”

Kathy Ireland: When I looked at some medical books and saw the scientific evidence ahead of me. As I mentioned, I was baby Christian for such a long time, even though I was a Christian, very pro-choice. I always have and I will continue to fight for women’s rights. And so, even though maybe I wouldn’t have one myself, who am I to impose my beliefs on someone else? It’s a woman’s body, it’s her choice.

After I really realized that I was on the fence, I dove into the medical books, I dove into the scientific research. What I learned is, at the moment of conception, a new life comes into being. The DNA, the genetic blueprint is there, the sex is determined, the blood type is determined, the unique set of fingerprints is there.

And I picked up the phone, I called Planned Parenthood. ‘Help me out here, give me your best arguments.’ And the best arguments were, ‘Well, if you get it early enough, it doesn’t even look like a baby.’

We’re clumps of cells and that unborn human being does not look like a baby the same way a baby does not look like a teenager; a teenager does not look like a senior. But that unborn human being looks exactly the way human beings are supposed to look at that stage of development.

Some people say, ‘Well if you get it at a certain state, it’s okay.’ According to the law of biogenesis, all life comes from pre-existing life and each species reproduces after its own kind. Therefore, human beings can only reproduce other human beings.

So, it doesn’t start out as one species and suddenly become a human being somewhere along the way. And some people say, ‘Well, it’s a woman’s body, it should be her choice.’ There’s a 50% chance the baby she’s carrying is a male child and he would have a penis. Women don’t have penises.”

So, it’s residing in her body, it is not a part of her body. And the bottom line is, I really believe if The Unborn is not a human being, have as many abortions as you want, whenever you want, no justification is necessary. If, on the other hand, The Unborn is a human being, no justification is adequate unless another human life is at risk, that being the mother’s.

But in that case, you’re not acting to kill, you’re acting to save a life. And I also believe that when an abortion takes place, there are at least two victims.

We cannot be condemning women. Women have been so hurt by this and they’re not given all the facts. And especially as Christians, we need to be so careful that we are not condemning her because by doing that we can turn her away from oh this person and their God and they’re being so unkind, I don’t want to have anything to do with their God. And not only that, they’ll tell 10 friends.

So, it’s an issue we need to deal with love but I believe we got to get politics out of it. We need to put this in the hands of science. Even if you don’t share our faith, an atheist can know that it’s wrong to take an innocent human life. That’s why I don’t mind imposing this on other people and the science on that is clear.

Interviewer: Kathy, your explanation is maybe the clearest, the most effective that I’ve heard, not just from a person who is a celebrity, from any person in politics or even from the pulpit. And I want to say thank you for the clarity with which you have brought about this topic.”

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**Interview at Huckabee © 2009 FOX News Network, LLC. / Photo by Today show

Topics of Interest:

Planned Parenthood Origins

Support for Crisis Pregnancies in USA & UK

GET INFORMED:

Please be informed and educated about abortion procedures and gain a better understanding of what they entail, visit: PRO LIFE CONNECT. This resource provides accurate, evidence based information designed to educate and inform people about the medical, emotional, and social aspects of abortion. Understanding the facts is a critical step in making informed decisions and engaging thoughtfully in the abortion debate.

Missionary Amy Carmichael: Helped the Helpless

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YouTube video of Amy Carmichael’s life – https://youtu.be/D0jqeVolVFk

“Please help me! Please don’t send me back!” screamed 7-year-old Preena as she jumped into Amy Carmichael’s lap, clinging to her neck. The little girl had just escaped from a Hindu temple in the middle of the night while her guardians were sleeping. She tiptoed quietly through an unlocked door and pushed open the heavy gate running as fast as she could.

Preena’s mother had given her to the temple priests in hopes of winning the favor of the gods. Amy did not know what was going on, but she knew this little-frightened girl needed her love and protection.

The Missionary: Amy Carmichael

Amy Carmichael

Amy Carmichael had come to India as a missionary to reach those who did not know Jesus. Amy was sure that God did not want her to marry and have children of her own. That decision had been settled many years before. But was He now asking her to settle down and become a mother to an unwanted Indian child?

Life in Ireland

Amy Carmichael grew up in a wealthy family in Ireland. Her father owned a flour mill business. She went to the best boarding schools and had many fine things.

But one day Amy’s life changed without warning. Her father’s business began to lose money and it closed. Mr. Carmichael worried so much about his business that he became ill and died.

The family could no longer afford expensive things. Amy had to drop out of school. She spent the next ten years helping her mother take care of her younger sisters and brothers.

Life-Changing Events

One cold, dreary day as the young Amy, her mother and brothers left the church, Amy saw something that changed her life. An old beggar woman came staggering out of the alley. Her clothes were torn and mud-soaked rags covered her feet. Amy felt sorry for the woman. She and her brother helped the old woman down the alley. When she saw other people from church pass by them, she was embarrassed to be seen with the woman and hid her face. As she continued to walk with the beggar, Amy noticed a fountain in the center of the road. She studied it closely. Then she heard a voice say, “Gold, silver, precious stones, wood, hay, and straw — the fire will test what sort of work each has done. If the foundation survives, he will receive the reward.” She turned to see who was speaking but saw no one. Amy knew that she appeared kind by helping the old woman, but she knew her heart was wrong. From that moment on, she decided to hold her head high. She was no longer embarrassed. When she got home, she searched the bible and found the words she had heard. Amy knelt by her bed and promised God that in the future she would only do things to please him.

Another time she and her mother stopped to have tea and biscuits in a restaurant. As they ate, Amy saw a dirty little beggar girl with her nose pressed against the window. The poor little girl, with no food, touched Amy so much that she made another promise. She promised that when she grew up she would give her money to the poor.

The Shawlies

Amy Carmichael became very excited about doing what God wanted her to do. On Saturday evenings, she would go with her pastor to the poor neighborhoods to hand out tracts and food to the poor people known as Shawlies. The Shawlies made so little money that they could not afford hats so they used their shawls to protect their heads from the cold. They were eager to learn about God. Amy’s heart went out to them. She moved into their neighborhood and slept in bug-infested beds to be closer to the people. She prayed about building a church for them to attend but didn’t know where she would get money for such a large job. She did not want to ask the rich people in her old church who didn’t seem to care about the Shawlies. Instead, she and the Shawlies asked God to provide it. God answered their prayers and a new church was built.

Time to Move On

Amy began to sense that God wanted her to tell people in other countries about him. There was one problem though. Amy had an illness that made her so sick she had to stay in bed days at a time. Despite her health, she knew she must obey God.

Life In India

Amy traveled the India countryside telling anyone who would listen about Christ.

One day Preena, a little Indian girl, was collecting water for the temple near where Amy was speaking. Preena stopped to listen as Amy told the ladies about her God who loved everybody the same. He did not put people in different classes as the Indian caste system did. Preena was very interested in what Amy was saying but knew she must not be seen listening to the stranger. She tucked Amy’s words into her memory and hurried back to the temple.

Indian girls were often unwanted and were given to the temple to serve as prostitutes. Because of this, when Preena arrived at Amy’s door, Amy knew she could not send her back. The little girl would be beaten, even killed, if she were returned. Amy could have been charged with kidnapping and thrown into prison. But it was a chance she was willing to take.

Over the 50 years she spent in India, Amy Carmichael took in hundreds of unwanted children. She became known as “Amma” or mother to them.

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Article by Christianity.com /