One Human Race: The Biblical, Scientific, and Historical Truth About Human Diversity

For centuries, societies have divided humanity into different “races” based on skin color, facial features, and other physical traits. However, both science and the Bible confirm that there is only one human race, and that racial divisions are artificial constructs created by societies, not biological realities.

The concept of race, as it is understood today, is a relatively modern idea. Ancient cultures primarily identified people by nation, language, or tribe, not by skin color or physical characteristics. The division of humanity into racial categories arose in later centuries, particularly during the Age of Exploration, the Transatlantic Slave Trade, and European colonialism, as a way to justify social hierarchies and inequalities. These divisions were not based on biblical teaching or scientific reality but were constructed to classify, separate, and control people groups for economic and political gain.

In this article, we will explore the biblical, scientific, and historical evidence that supports the truth: all humans are part of the same family, with differences being only ethnic and cultural—not racial.

1. The Biblical Perspective: One Blood, One Race

A. All Humans Descend from Adam and Eve

The Bible teaches that all people, regardless of their ethnic background, originate from one man and one woman—Adam and Eve. This means that all humans are part of a single, unified family, and there is no scriptural foundation for racial divisions.

Genesis 1:26-27 (God Creates Humanity in His Image)

“Then God said, ‘Let Us make man in Our image, according to Our likeness; let them have dominion over the fish of the sea, over the birds of the air, and over the cattle, over all the earth and over every creeping thing that creeps on the earth.’ So God created man in His own image; in the image of God He created him; male and female He created them.”

This passage is foundational for understanding human unity. Every human being bears God’s image, meaning that no ethnic group is superior or inferior. When we are told that humans are created in the image of God, it establishes that all people have inherent dignity and worth, regardless of skin color or other physical traits. This truth was radical in ancient times, as many societies at that time viewed their own people as superior to others based on ethnicity or physical characteristics. But the Bible’s declaration that all humans reflect God’s image shatters such ideas of superiority or inferiority.

Genesis 3:20 (Eve, the Mother of All Living)

“And Adam called his wife’s name Eve, because she was the mother of all living.”

This verse reinforces the concept of one human family. All of humanity, regardless of ethnic background or physical differences, can trace its origins to Adam and Eve. There is no basis in the Bible for seeing different ethnic groups as separate “races” with inherent differences. Rather, they are branches of one family tree.

B. The Table of Nations and the Spread of Ethnic Groups

After Noah’s flood, humanity repopulated through Noah’s three sons: Shem, Ham, and Japheth (Genesis 10). These descendants spread across the earth, and it is often said that the groups of people who came from these sons are the ancestors of modern nations. Some traditions suggest:

  • Shem’s descendants became the Middle Eastern and Semitic peoples (Jews, Arabs, Assyrians).
  • Ham’s descendants spread to parts of Africa and the Middle East.
  • Japheth’s descendants migrated to Europe and parts of Asia.

But it’s important to note that the Bible never says that these sons became different races—only that they populated different regions and developed unique cultures and languages. The differences we see today are the result of geographic migration, adaptation to climates, and cultural development—not separate racial origins. As people moved to different parts of the world, they adapted to their environments, which led to variations like skin color, hair texture, and other physical traits. These are ethnic distinctions—not separate races.

C. Acts 17:26 – One Blood, All Nations

Acts 17:26

“And He has made from one blood every nation of men to dwell on all the face of the earth, and has determined their preappointed times and the boundaries of their dwellings.”

In this passage, Paul is addressing the Athenians and emphasizing that God created one common ancestor for all human beings, and from that one blood came all the nations of the earth. The term “one blood” is incredibly significant—all humans share the same basic genetic makeup, regardless of their geographic location or ethnic group. There is no biblical support for the notion of multiple races. Instead, humanity is unified by a common origin and ancestry.

D. The Curse of Ham: A Misused Doctrine

One of the most harmful misinterpretations of the Bible concerning race involves the curse of Ham. Some have claimed that the curse placed on Ham’s son, Canaan, means that the descendants of Ham, particularly African people, are cursed with dark skin. This interpretation is wrong and has been used to justify slavery and racism, but the Bible does not say this.

Genesis 9:25-27

“Then he said: ‘Cursed be Canaan; a servant of servants He shall be to his brethren.’ And he said: ‘Blessed be the Lord, the God of Shem, and may Canaan be his servant. May God enlarge Japheth, and may he dwell in the tents of Shem; and may Canaan be his servant.’”

  • The curse was on Canaan, not on all of Ham’s descendants.
  • There is no mention of skin color or race in this passage. The curse refers to the subjugation of the Canaanite people (not a specific “race”) and was fulfilled in historical events, such as the Israelites conquering the Canaanite lands.
  • Misinterpreting this curse as relating to race has caused much harm throughout history, especially in justifying slavery and apartheid. The Bible never links skin color with sin or curse, and using it to justify racism is both biblically and historically inaccurate.

2. The Scientific Perspective: Genetics Proves One Human Race

A. The Human Genome Project: 99.9% Identical DNA

One of the most profound scientific studies, the Human Genome Project, concluded that all humans share 99.9% of their DNA. The differences we observe—skin color, facial features, and other genetic variations—are part of that small 0.1%. These minor differences do not justify separating humans into different “races.”

Dr. J. Craig Venter (Human Genome Project Scientist)

“Race has no genetic or scientific basis.”

This statement reflects the findings of the project. Genetic research shows that race is a social construct with no basis in our biology. Human genetic variation exists, but it does not divide neatly into the categories that traditional concepts of race have proposed.

Why Do People Look Different?

The physical differences we see today, such as skin color, are the result of adaptation to environmental factors over time, not the result of fundamentally different races.

  • People in hot, sunny climates (such as in Africa and parts of Southeast Asia) developed darker skin to protect themselves from the harmful effects of UV radiation.
  • People in colder, less sunny regions (like Europe and northern Asia) developed lighter skin to better absorb sunlight for Vitamin D synthesis.

These adaptations occurred over many generations and in response to environmental pressures, not because different “races” were created. The differences are ethnic and environmental rather than racial.

B. Anthropology: No Biological Race Categories

Scientists agree that humans are all one species, Homo sapiens, with variations in traits that result from both genetic adaptation and cultural evolution. Modern anthropology no longer classifies humans into “races” but instead focuses on ethnic and cultural diversity, acknowledging that the idea of race is a social construct, not a biological reality.

Dr. John H. Relethford (Biological Anthropologist)

“The idea of race is a cultural, not a biological, reality.”

This means that while there are ethnic groups with distinct cultural, linguistic, and physical traits, these groups do not correspond to separate biological races. Humans share a common ancestry, and what we identify as different “races” are merely groups of people with different ethnic backgrounds and adaptations.


3. The Historical Perspective: The Invention of Race

A. Ancient Civilizations Saw Ethnic Differences, Not Races

In ancient times, people identified themselves by nation, tribe, and language, not by physical characteristics like skin color. For instance, the Hebrews (in the Bible) referred to their neighbors by their nationality (Egyptians, Canaanites, etc.), and these distinctions were based on cultural identity, not race. The concept of “race” did not exist in the ancient world in the way we think of it today.

B. The Creation of Racial Categories

1, The Age of Exploration (1400s–1700s): As European explorers began to travel and make contact with different parts of the world, they started classifying people based on observable physical differences, such as skin color, hair texture, and facial features. This process led to the creation of the idea of “races”—distinct categories of people based on these differences. The colonization of Africa, the Americas, and parts of Asia further solidified these classifications as European colonizers often justified their domination over indigenous peoples through the supposed inferiority of non-European “races.”

2.The Scientific Racism Movement (1700s–1800s): During the 18th and 19th centuries, scientists like Carl Linnaeus and Georges-Louis Leclerc, Comte de Buffon began to attempt categorizing humans into different “races.” Linnaeus, for example, divided humans into four races based on geographic location and physical traits: Europeans (white), Asians (yellow), Africans (black), and Native Americans (red). This artificial classification system laid the groundwork for later racist ideologies, including the belief in the inherent superiority of white Europeans and the inferiority of other races.

3. The 20th Century and the Rise of Modern Genetics: As science advanced, especially in the fields of genetics and anthropology, it became increasingly clear that the concept of race had no biological basis. By the mid-20th century, the Human Genome Project revealed that all humans are overwhelmingly similar in their genetic makeup, debunking the notion of separate biological races. Modern anthropologists and geneticists now emphasize cultural, linguistic, and ethnic differences rather than racial distinctions.

4. The Abolition of Racial Classifications in Scientific Communities: By the late 20th century, many geneticists, biologists, and anthropologists rejected the concept of race as a scientific term, recognizing it as a social construct that perpetuates harmful stereotypes, inequality, and division among people.


4. Common Objections & Misconceptions: Addressing the Challenges to the Unity of Humanity

While the idea of one human race is increasingly recognized, misconceptions and objections persist. Here, we address some common arguments against the unity of humanity and explain why they are not biblically or scientifically accurate.

A. “The Bible talks about different races, so race must exist.”

One of the most common misconceptions is the belief that the Bible talks about separate races. As we have explored, the Bible uses terms like “nations,” “tribes,” “peoples,” and “languages” to describe the diversity of humanity, but never divides people into races. In fact, the New Testament makes it clear that God’s ultimate plan is to unite all people, regardless of ethnicity. In Revelation 7:9, we see a vision of the eternal kingdom where people from every tribe, tongue, and nation are worshiping together before the throne of God. This speaks to the unity of humanity, not its division into races.

Revelation 7:9

“After these things I looked, and behold, a great multitude which no one could number, of all nations, tribes, peoples, and tongues, standing before the throne and before the Lamb, clothed with white robes, with palm branches in their hands.”

This verse supports the idea that people from all ethnicities and backgrounds will be united in Christ, worshiping together as one people, transcending any earthly divisions. The biblical message is one of unity and reconciliation.

B. “If we’re all one race, why do people look different?”

This is a valid question, and the answer lies in genetics and environmental adaptation. As humans migrated from the Garden of Eden to different parts of the world, they faced varying climates, diets, and environmental factors. Over time, these factors led to differences in skin color, hair texture, body shape, and other physical traits as a result of natural selection. However, these differences do not constitute separate races—they are ethnic distinctions within the same human species.

For example, melanin is the pigment responsible for skin color. Populations that lived in areas with high UV radiation, like near the equator, developed darker skin to protect themselves from sun damage. Conversely, populations in areas with low UV radiation, like northern Europe, developed lighter skin to better absorb sunlight and produce vitamin D. These are adaptations to environment, not evidence of separate human races.

C. “But the curse of Canaan proves that some people are inferior.”

As already discussed, the curse of Ham has been misinterpreted for centuries. The curse was not on Ham or his descendants as a whole, but specifically on Canaan, the son of Ham. Furthermore, there is no mention of skin color or race in this passage. This curse was fulfilled in the conquest of the Canaanite people by the Israelites in the Old Testament and has no theological connection to modern racial distinctions.

Genesis 9:25-27

“Cursed be Canaan; a servant of servants He shall be to his brethren. And he said: ‘Blessed be the Lord, the God of Shem, and may Canaan be his servant. May God enlarge Japheth, and may he dwell in the tents of Shem; and may Canaan be his servant.'”

The Bible never associates the curse with any particular physical characteristic, and certainly not with skin color. Using this curse to justify racial prejudice or inferiority is a profound misinterpretation of Scripture.


5. Conclusion: The Unity of Humanity in God’s Eyes

The concept of race as we know it today is a relatively recent invention and has no basis in Scripture or biology. Both the Bible and modern science affirm that all humans are part of the same species, created in the image of God, with only cultural, ethnic, and environmental differences. From a biblical perspective, God created one humanity, and He desires the reconciliation of all people, regardless of their background or ethnicity. Racial distinctions—whether based on skin color, facial features, or other superficial traits—are artificial and should not be used to divide humanity.

In God’s kingdom, there is no room for racial superiority or inferiority, as all nations, tribes, and tongues will stand before Him in worship, united as one people. Our differences, rather than separating us, should be celebrated as part of God’s beautiful, diverse creation. It is our shared humanity, created by God, that binds us together and makes us one race: the human race.


6. Further Reading & References

Here are some resources for further study on the unity of humanity, the concept of race, and the biblical and scientific perspectives on human diversity:

Books:

  1. “One Blood: Parting Words to the Church on Race, Culture, and the Church” by Ken Ham
  2. “Is God a Racist?: The Bible and the Problem of Race” by William P. Brown
  3. “The Human Story: Our Evolution from Prehistoric Ancestors to Today” by Peter J. Ucko and Robert L. C. S. Smith

Articles:

  1. “The Myth of Race” by Dr. C. R. Wright – A detailed scientific exploration of race and ethnicity.
  2. “Race and the Bible” by Dr. Tony Evans – A biblical perspective on human unity.

Websites:

  1. Answers in Genesis (answersingenesis.org) – Offers in-depth articles and resources on race and the Bible.
  2. The Genetic Literacy Project (geneticliteracyproject.org) – Covers the science of genetics and debunks racial myths.

Bible Passages to Study:

  • Genesis 1:26-27 – Humans are made in God’s image.
  • Genesis 9:25-27 – The curse of Canaan and its misinterpretation.
  • Acts 17:26 – We are all from one blood.
  • Revelation 7:9 – Every tribe, tongue, and nation worshiping together.

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** Read Article: Made in God’s Image – A Radical Truth in a Confused World / Photo by Ann Tarazevich at Pexels

Made in God’s Image: A Radical Truth in a Confused World

In a world increasingly shaped by confusion and conflicting ideologies about our identity, it’s essential to return to the truth of Scripture to rediscover who we truly are. The profound and foundational truth that we are made in God’s image is not only the key to understanding our purpose but also the antidote to the confusion and despair that many face today. At the same time, we see a striking contradiction in society. On one hand, there is a growing emphasis on mental health and well-being, particularly for children and young people—a focus that is undeniably valuable. Yet, on the other hand, these same individuals are often taught that they are merely the accidental products of random, unguided processes. This disparity raises urgent questions about where our true value and sense of purpose come from.

This prevailing worldview, commonly seen in schools and even showcased in places like the Natural History Museum, suggests that humans originated from a “molecule-to-man” evolutionary process through natural selection. Under this framework, human beings are stripped of intrinsic value or ultimate purpose. If we are merely “rearranged atoms,” no different than the chairs we sit on, why should we consider ourselves more valuable than those objects? One bleak perspective even puts it this way: “It’s a fluke that you were born, all is futile while you live, and you’ll be fertilizer when you die.”

Environmental concerns, often valid, further deepen this narrative by portraying humanity as the planet’s primary problem. Influential figures like David Attenborough have even referred to mankind as a “plague on the planet.” These ideas contribute to widespread struggles among young people—challenges with identity, worth, and purpose—often leading them to cling desperately to fleeting causes.

The Bible’s Antidote: Our True Identity

Amid this cultural confusion, we find hope and clarity in the Bible. Genesis 1:26-27 teaches us a radically different truth about who we are. Humanity is made in the image of God. This phrase appears three times in just two verses, emphasizing its importance. “Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” 27 So God created mankind in His own image, in the image of God He created them; male and female He created them.”

Humanity’s Unique Role in Creation

It is essential to note that only humans are described as being made in God’s image. While other living things are described as being made “according to their kind” (Genesis 1:24-25), humanity is set apart. Though we share similarities with animals, such as being made of the same physical elements and consuming similar foods, the differences are vast and profound:

Communication: Human communication is far more complex.

Innovation: Unlike spiders that spin the same web design repeatedly, humans innovate endlessly.

Self-awareness: Humans ponder their purpose, study the world, and plan for the future.

Appreciation of beauty: Our ability to create and appreciate art reflects the Creator Himself.

The Bible clearly teaches that the image of God was present from humanity’s beginning. This is not a trait added partway through a slow evolutionary process. Genesis 5:3 confirms that Adam passed this image onto his descendants, meaning all humans are bearers of God’s image. Furthermore, Genesis 1:31 declares that creation was not just “good” but “very good” only after humanity was created. Humanity is the pinnacle of God’s creation, the culmination of His work, as Psalm 8 poetically reflects: “You made man a little lower than the angels and crowned him with glory and honor.”

What Does It Mean to Be Made in God’s Image?

The phrase “image of God” comes from the Hebrew word “tselem,” meaning a replica or representative. In the ancient Near East, kings would place statues of themselves in far-flung regions of their empires to symbolize their authority. Similarly, humanity represents God’s authority and presence in the world.

Here are five “R’s” that summarize what it means to be made in God’s image:

1. Representing God

We are God’s representatives on Earth, symbolizing His dominion and authority. This is why the second commandment forbids creating images of God for worship; humanity itself is His intended representation.

2. Resembling God

The phrase “in His likeness” (Hebrew: “demuth”) expands the idea of resemblance. We resemble God in personal, moral, and rational ways:

• We are personal beings, capable of relationships.

• We are moral beings, understanding right and wrong.

• We think, reason, feel, and act with purpose, as God does.

While we are not divine—we are neither eternal nor self-sufficient like God—we reflect aspects of His character, much like the moon reflects the light of the sun.

3. Ruling for God

Genesis 1:26 continues: “…so that they may rule over the fish in the sea, the birds in the sky, and over all the earth.” The word for “rule” (Hebrew: “rāḏâ”) implies dominion and stewardship. Humans are entrusted with managing creation for its benefit, a role that remains positive despite the fall.

This stewardship involves cultivating and managing the earth to promote flourishing. Genesis 2 expands on this role, depicting Adam placed in the Garden to “work it and take care of it” (Genesis 2:15). Contrary to popular claims that nature would thrive without humans, evidence shows that human management often increases biodiversity and ecological health. For instance, even secular conservationists recognize that rewilding efforts (leaving land untouched) can reduce biodiversity. Carefully managed areas, such as gardens or cultivated lands, often support more diverse ecosystems than those left wild.

4. Reflecting God

As God’s image bearers, we are called to reflect His attributes—His love, righteousness, and justice. This reflection glorifies Him and points others to His character.

A Unique Design and Purpose

Humanity’s role as God’s image bearers underscores our unique purpose. Adam’s naming of the animals (Genesis 2:19-20) highlights this distinction; no animal was found to be a suitable helper for Adam because none shared God’s image.

When God declared it was “not good” for man to be alone (Genesis 2:18), He created woman as a complementary partner, further emphasizing the relational nature of humanity—a reflection of the relational nature of God Himself.

This foundational truth—that humanity is made in the image of God—contradicts the despairing messages of our culture. It affirms our value, dignity, and purpose, reminding us that we are more than atoms or accidents. We are God’s representatives, rulers, and reflections, created to glorify Him and enjoy His creation.

5. Made for Relationship

In addition to representing, resembling, and ruling for God, humanity was created for relationship. Genesis 1:27 emphasizes this: “male and female He created them.” Relationships are central to the human experience because they reflect the very nature of God Himself.

In Genesis 1:26, God says, “Let us make mankind in our image, in our likeness.” The plural pronouns point to the truth of the Trinity—God as one being in three persons: Father, Son, and Holy Spirit. This perfect, eternal relationship of love within the Trinity has profound implications. It reveals that love is intrinsic to God’s nature. Even before creating humanity, God existed in a communion of love. Unlike a solitary deity, a trinitarian God is inherently relational, making Him a God of love.

God’s design for us is rooted in this relational nature. He created us to participate in this love and to relate to Him in worship. In Genesis, God speaks to Adam and Eve, commands them, and walks with them in the garden. Humanity alone, among all creation, is given the capacity to communicate with God and with one another in meaningful ways.

Reflecting God in Human Relationships

God’s design extends to human relationships, starting with marriage. The union of man and woman reflects God’s relational nature and serves as a foundation for families. The psalmist speaks of God placing the lonely in families, emphasizing that all relationships—friendships, families, and communities—find their root in our shared identity as image-bearers of God.

However, society often promotes individualism and isolation, countering God’s intention for relationships. The idea of self-sufficiency, where everything is tailored for individual consumption, may seem appealing, but it directly opposes the biblical truth that we are created for connection.

The Marring of the Image

Although we are made in the image of God, that image has been marred by sin. Genesis 3 describes the fall of humanity through Adam and Eve’s disobedience. Though we retain God’s image, it has been distorted. Like graffiti defacing a masterpiece, sin obscures our ability to fully reflect God’s glory and carry out our God-given roles.

The Nature of the Fall

Satan’s temptation to Eve was rooted in pride and dissatisfaction. He suggested that she could “be like God,” ignoring the truth that humanity was already made in His image. Adam, failing to exercise his headship, joined in disobedience. As a result, sin entered the world, bringing suffering, pain, and death.

This is not how God created the world to be. Death and suffering are direct results of human sin, not inherent aspects of God’s creation. To argue otherwise undermines God’s goodness and the hope of redemption. The consequences of the fall are evident: fractured relationships, environmental exploitation, and a culture that either devalues humanity or elevates it to a godlike status.

Modern Rebellion Against God’s Design

Today, the rejection of God’s image leads to a host of societal issues. When we deny the intrinsic value of life, practices like abortion and euthanasia become normalized. The redefinition of marriage and gender further undermines God’s design, leaving people searching for identity and purpose in fleeting things like possessions, fame, or personal achievements. But these pursuits are inadequate. When our worth is tied to impermanent things, failure leaves us devastated. We begin to see others as objects, either competitors or tools for our benefit. This rejection of God’s image results in a society that dehumanizes itself.

The Mending of the Image

Thankfully, the story doesn’t end with the marring of the image. Through Jesus Christ, God has provided a way to restore what was broken.

Christ: The Perfect Image of God

Colossians 1:15 declares, “The Son is the image of the invisible God.” Unlike humanity, Christ is not merely made in the image of God—He is the image of God. As the Creator, Jesus demonstrates dominion over creation, calming storms, multiplying food, and even commanding fish to fulfill His purposes. He is the ultimate human, fully reflecting God’s glory while living in perfect obedience.

Yet, Christ did more than provide an example. He lived the life we were meant to live and bore the punishment for our sins. On the cross, He was marred for our transgressions so that we could be mended. Through His death and resurrection, He made reconciliation with God possible, restoring us to our original purpose as image-bearers.

Becoming Like Christ

When we repent and trust in Christ, God begins a process of transformation. Romans 8:29 explains that we are “predestined to be conformed to the image of His Son.” This transformation is not about adding religion to our lives but about aligning with the purpose for which we were created: to glorify God and enjoy Him forever.

This restoration affects every aspect of our lives. It shapes how we relate to others, how we steward creation, and how we pursue work and creativity. No longer striving for self-glory, we live to reflect God’s love, peace, and justice.

The Fulfillment of Restoration

One day, God will complete this work of restoration. Revelation promises a new creation where His people will dwell with Him forever, fully restored to His image. Until that day, we live with the hope and assurance that we are precious to God, not because of anything we achieve, but because of what Christ has done.

If you have not yet repented and turned to Christ, now is the time. Only through Him can we be restored to our true purpose and identity. May we all live as God intended, for His glory and the good of His creation.

Amen.

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** How to become a child of God

** Summary of Talk By Matthew Pickhaver from Biblical Creation Trust / Picture by Mart Production at Pexels

** Recommended article: One Human Race – the Biblical, Scientific & Historical Truth about Human Diversity

Trusting God’s Plan for You

In life, some may walk, and others may run, but remember—the same Creator gave both the tortoise and the horse time to reach Noah’s ark. It’s not about the speed or pace of your journey but rather the perseverance to stay the course, trusting in God’s timing. Life can be rough and full of challenges, but if you rely on His guidance, you will reach your destination.

When Jesus encountered Peter, he was an ordinary fisherman—not a religious scholar, a leader, or a figure of faith. Peter was impulsive, hot-tempered, and unrefined, known for using rough language and even denying Jesus at a crucial moment. Yet, Jesus still called Peter, saying, “Follow Me, and I will make you fishers of men” (Matthew 4:19). Jesus didn’t focus on Peter’s weaknesses; He saw beyond them to Peter’s potential to become a history-maker. God doesn’t see us through the lens of our flaws or failures but with eyes of love and purpose, calling each of us to leave behind our past and step into His divine plan.

Consider Joseph’s journey in the Bible. His father, Jacob, saw him as a beloved son, but his brothers only saw a dreamer and plotted against him. To travelers, Joseph was merely a slave; to Potiphar, a loyal servant; and to Potiphar’s wife, a man she could try to seduce and manipulate. Even in prison, Joseph was labeled a prisoner. But through God’s eyes, Joseph was something far more: he was a leader, a future Prime Minister of Egypt in the making. His story reminds us that, while others’ judgments can feel limiting, God’s vision surpasses them all. He sees the purpose, promise, and potential within each of us. Don’t let others’ labels define you—God sees a masterpiece being shaped within you.

Throughout the Bible, God calls people from humble, flawed, or broken circumstances and transforms them for His purpose. David was a shepherd boy, unseen and overlooked, yet chosen by God to be king. Esther, an orphan, was elevated to queen and used her influence to save her people. Even those you might overlook today, like a gardener or a maid, may be destined for greatness, seen by God with unique purpose. God’s grace isn’t limited by background, social standing, or appearances; He sees beyond our pasts to the hearts and potential within us.

God’s transformative power touches lives from all backgrounds and walks of life. Abraham was elderly, yet he became the father of nations. David was young, yet anointed as king. Esther was a woman in a male-dominated society, yet she rose to royalty. Paul was once a violent persecutor of Christians, yet he became a pillar of the church. Moses stuttered and doubted himself, yet God chose him to lead His people to freedom. Zacchaeus was short and despised as a tax collector, yet Jesus chose to visit his home. Mary Magdalene was once a prostitute, known for a sinful life, yet she became a devoted follower of Jesus and a symbol of redemption. These lives show that God’s power can redeem anyone, turning brokenness into testimony and struggles into stories of faith.

Our God is a God of transformation. He has never made a promise He couldn’t keep. He has never encountered a person He couldn’t help, a prayer He wouldn’t answer, or a sinner He wouldn’t forgive. This is the God we serve—unchanging, ever-present, and all-powerful. No matter what stage of life you find yourself in, rest in the knowledge that God sees the best in you. His love is without limits, His grace is sufficient, and His plans for you are always for good. As you walk through life, remember: it doesn’t matter how people see you; it only matters how God sees you.

Prayer

“Father, thank You that You look beyond my flaws and see a masterpiece in the making. I trust that You’re working in my life, transforming weaknesses into strengths, brokenness into purpose, and my journey into testimony. Help me to see myself as You see me, full of potential and purpose. I am grateful that Your grace is sufficient for every step of my journey. In Jesus’ Name, Amen.”

Take heart, and trust in His plan. Share His love with others, lift each other up, and be reminded every day that God’s grace covers all. Embrace the journey, lean into His grace, and know you are loved, chosen, and called. Be encouraged—God’s grace covers all.

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** Photo by Pixabay at Pexels

What Is the Love Language of Words of Affirmation?

This love language is also the only category that involves verbal expression. You can spot people whose love language is based on Words of Affirmation because those people don’t hesitate to cheer others on. So, making them feel valued with words is love.

Gracious words are a honeycomb, sweet to the soul and healing to the bones (Proverbs 16:24).

Scripture has much to say about the power of words. After all, words matter, and when it comes to our relationships, “the power of life and death” is held by the tongue (Proverbs 18:21).

Given the weighty influence of our words, it should come as no surprise that in matters of love, the “Words of Affirmation” category reigns supreme as the most common of the love languages.

What Are Love Languages?

A “love language” is a way that a person emotionally expresses and acknowledges love. Dr. Gary Chapman is a pastor and relationship expert who authored the best-selling book, The Five Love Languages.

In his book, Dr. Chapman identified five love languages that he noticed were being emotionally “spoken” by the married couples he counseled during his extensive career as a marriage counselor.

In particular, Dr. Chapman found that people tend to show affection in the same way that they like to receive it. In other words, the things that one person does to show love are the types of things that that person would like done back to feel loved.

For example, if you feel most in sync with your spouse during a romantic dinner, then Quality Time is your love language. If you’re thrilled by the thoughtfulness of a surprise gift, then you speak the language of Receiving Gifts.

Do you feel the most connected during moments of intimacy? If so, then your love language is Physical Touch. If considerate acts definitely speak louder than words for you, then you’re fluent in the Acts of Service love language.

Lastly, if you enjoy singing your sweetie’s praises and you’re overjoyed when they sing yours, then Words of Affirmation is your love lingo.

For purposes of this article, let’s zero in on the love language of Words of Affirmation, and consider ways in which you can show love through the power of your words.

What Are the ‘Words of Affirmation’ Love Language?

Think back to a time when you were told that you had done a good job on something, or when someone thanked you for your effort. Perhaps it was a boss, a friend, or a parent who recognized your hard work and verbalized their approval.

Those simple words of appreciation may have buoyed you for days or made you feel more connected to the speaker.

When it comes to married couples, Dr. Chapman tells us that words of affirmation make up the most common love language. This love language is also the only category that involves verbal expression.

You can spot people whose love language is based on Words of Affirmation because those people don’t hesitate to cheer others on. These are people who notice other people’s moods, celebrate other people’s accomplishments, and grieve when others grieve.

By the same token, these are the same people who are moved when others express their appreciation for them through words as well.

If your spouse’s primary love language is rooted in words of affirmation, here are four ways you can speak love to your beloved.

1. Call Your Spouse Just to Say, ‘I Love You’

If your loved one is reassured by words of affirmation, a phone call during the workday that may seem like an inconvenience to you may mean the world to them. The phone call doesn’t have to be long or consist of a litany of reasons you love your partner.

Rather, the phone call can simply be a quick “check-in” to make sure your sweetie is doing okay and to let him or her know that you love them.

Keep in mind that if verbal communication is hard for you, your sweetie would be over the moon if you jotted down your I love you in a quick note, email, or text.

Whatever your mode of communication, remember that sincerity is key. The effort you make in letting your loved one know that they are cherished won’t go unnoticed.

2. Speak Love by Being a Cheerleader

You know your spouse better than anyone. You know when they’re insecure or overwhelmed, hurting or just plain bummed out.

Your sweetheart may be having a string of bad days or they may be reeling from some recent bad news. Whatever the case, your words of encouragement may be the fix they need to steady their steps or bring some much-needed light to an otherwise gloomy day.

Whether it’s a simple “you’ve got this” before a big meeting, or a comforting “I’ll wait up to hear all about it” after a long day away from home, your heartfelt words of support go a long way to making your significant other feel loved.

And never underestimate the power of reassuring words on a sticky note smoothed onto a mirror to help your honey start his or her morning with a little more confidence.

3. Stick Up for Your Better Half

When you look at the love of your life, you may not be able to imagine anyone who doesn’t see all of the same qualities in him or her that you see.

Nothing bursts this bubble faster than when someone you know disparages your spouse. This can be especially hurtful when the critic is a friend or relative.

If you want your marriage to thrive, take your cue from longtime, happily married couples who say that the success behind their union is based on their united front. Use your words to show that, no matter how others may criticize your spouse, you are on your spouse’s side.

You don’t have to be rude to your loved one’s critic. But you do have to verbally assert that you love and stand by your spouse, and will not accept anyone’s insulting words pointed in their direction.

This will mean the most to your spouse when they hear you sticking up for them. If that isn’t possible, then be sure to communicate to them how you came to their defense outside of their presence.

4. Thank Your Spouse for What They Do

In a perfect world, couples would go around thanking each other every time they did something to make the other’s life a little easier.

The “thank yous” would flow like water whenever one of you got up with the baby in the middle of the night, drove the kids to their sports meets, or brought home dinner for a surprise date night in.

In reality, it’s easy to fall into a daily routine of checking off boxes on your to-do list and forget to express gratitude for all that your spouse does to keep your household running smoothly. Yet, gratitude matters, and telling your spouse how thankful you are for all they do can go a long way in making them feel valued.

For some people who speak the Words of Affirmation love language, a blanket “thank you for everything you do,” will make their heart swell. For others, they’ll appreciate your attention to detail in highlighting the specific things they did that you’re grateful for.

What Does This Mean?

For many couples, expressing words of affirmation can mean the difference between an evening spent enjoying each other’s company or an evening spent trying to figure out what triggered your sweetheart’s cold shoulder.

When you take the time to build up your spouse with words that resonate most in his or her heart, you’ll be doing your part to improve communication between you and your beloved. You’ll also be bolstering your marital bond in a way that will help stand the test of time. God bless your union!

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***By Dolores Smyth at Crosswalks

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