Loving Your Husband When Your Own Love Tank is Low

I just wasn’t feeling the love. If everyone has a love tank, mine was low. And it was making me cranky. I have read about loving your husband, but love was the last thing I was feeling.

It wasn’t my husband’s fault really. Due to military life, I hadn’t seen him in a month and didn’t get to talk to him as much as when he’s home. I wasn’t getting my quality time. Or my words of affirmation. Or my acts of service. Or physical touch. Or gifts. None of the five love languages and I was feeling it.

The lies began in my mind. “He doesn’t really want to come home.” “He would be texting you more if he really missed you.” “He would have sent you flowers if he really cared.”

I knew I was only feeling this way because my love tank was low. And I knew it wasn’t my husband’s fault at all. I knew deep down he wanted to come home to me just as much as I wanted him to get home. But that didn’t stop me from feeling grumpy. If he took too long to text back, I wanted to lash out. I wanted to say, “Forget it. You don’t really care!”

Thankfully, I’ve read some great books on marriage and I’ve heard some great sermons on being a godly wife. The things I have learned over the years came back to me. I remembered how in one book it told me that I have to give love to my husband even when he doesn’t deserve it. Even when I’m not feeling love, I have to give love.

If I lashed out, it would cause him to lash out, which would cause me to lash out. We would both be hurt and therefore angry at one another. A vicious cycle would ensue and round and round we’d go into a big ugly fight. A fight that would really only be caused by circumstances we can’t change and lies being thrown by Satan.

So this time, instead of throwing angry words and causing a fight, I wrote Travis a big long text telling him how much I loved him and how much I couldn’t wait for him to get home. I went to the grocery store and I bought him a bunch of his favorite foods to have when he got home. I made the choice to love him even though I wasn’t feeling much love.

“Set a guard, O Lord, over my mouth; keep watch over the door of my lips.” — Psalm 141:3

“And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus…” — Colossians 2:20

I realized I can’t show Travis love only in hopes of getting love back. These books and sermons have taught me that love isn’t selfish. It’s the exact opposite. Love is selfless. Love is showing someone you care without expecting anything in return. 

“When an action doesn’t come naturally to you, it is a greater expression of love. Ultimately, comfort is not the issue. We are talking about love, and love is something you do for someone else, not something you do for yourself. Love is a choice.” — Gary Chapman (The 5 Love Languages)

By loving my husband this way, I am loving Christ. 

Our husbands are merely vessels to Christ. We love Christ by loving our husbands. We serve Christ by serving our husbands. Even when our husbands deserve the exact opposite of love, we should love them because that is what Christ has called us to do. It’s an act of obedience.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” — Dr. Emerson Eggerichs (Love and Respect)

The great thing about love is it can become a cycle as well. When we pour all our love into our husbands, it changes them. It makes them want to love back.

If we love on our husbands, it would cause our husbands to want to show us love, which would cause us to love him better. We would both feel loved and therefore happy with one another. A virtuous cycle would ensue and round and round we’d go into a healthy marriage!

I know this is something I’m still learning. It’s something I will always have to be striving for, always asking God to help me love my husband the same way Christ loves me — even when my own love tank is low. Because when we speak lovingly to our spouses, no matter how they have spoken to or treated us, we are speaking lovingly to our God who so desperately deserves it.

How have you struggled with loving your husband? In what ways, have you loved him even when you weren’t feeling love in return?

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***Article and Photo By Tiffany at Seeingsunshine.com

What Is the Love Language of Acts of Service?

God’s love should be reflected in our actions no matter how big or small the action is. So, let us honor God by serving and giving what He has given us. This is a true act of service to all.

In all things I have shown you that by working hard in this way we must help the weak and remember the words of the Lord Jesus, how he himself said, “It is more blessed to give than to receive” (Acts 20-35).

In Gary Chapman’s “Five Love Languages” there is one love language that is called “Acts of Service.” On the website, it says that these are the people that seek action rather than hearing words that pertain to affirmation. Even so, this does not mean that love-affirming words do not affect these people, it is that they view acts of service, both received and shown, as love.

For example, when Mary poured the expensive oil called “pure nard” on Jesus’ feet, she was performing an act of service to Jesus by anointing Him (John 12). But an even better example, the most important example is that Jesus came to serve and to give His life for us so that we could be saved.

“Not so with you. Instead, whoever wants to become great among you must be your servant, and whoever wants to be first must be slave of all. For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many” (Mark 10:43-45). 

Faith and Acts of Service

In James 2, the Bible talks about faith and works. The Bible says that “What good is it, dear brothers and sisters, if you say you have faith but don’t show it by your actions? Can that kind of faith save anyone? Suppose you see a brother or sister who has no food or clothing, and you say, ‘Good-bye and have a good day; stay warm and eat well’ — but then you don’t give that person any food or clothing. What good does that do?” (James 2:14-16).

Therefore, it is true that actions speak louder than words said. You can have the faith that your spouse will be healed or anything that you are believing in. Prayer is an act of service too. But many times, we believe and do not pray. 

Many times, we have faith and do not serve or act. Jesus’ act of service for us was sacrificing Himself by being tortured, bruised, battered, and dying the most horrible death that we deserved. No one can comprehend the love that God has for us by sending His Son to die for our sins. 

God did not have to do that, and Jesus did not have to go through with it all. But because of His love, His act of sacrificing His life for us is an act of service that no one could ever do again. My point is that serving one another is truly love as we are called to “love your neighbor as yourself” (Matthew 22:39).

Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments” (Matthew 22:37-40).

Serving Ourselves Vs. Others

If then there is any encouragement in Christ, if any consolation of love, if any fellowship with the Spirit, if any affection and mercy, fulfill my joy by thinking the same way, having the same love, sharing the same feelings, focusing on one goal. Do nothing out of rivalry or conceit, but in humility consider others as more important than yourselves. Everyone should look out not only for his own interests, but also for the interests of others (Philippians 2:1-4).

One of the most difficult things to do in life is denying yourself to others. Showing love for others has our pride submitted to humility and service to God. But if we let our pride, our ways, or our own thoughts rule over our humility, then we are a disservice to God and others. We know what to do but do not (James 4:17) because of prideful, selfish reasons. 

Even the smallest acts that are selfish could be that you choose something that you wanted at the supermarket, and you do not ask your spouse if they want something too. That may seem very small and insignificant, but the small actions count too. 

Those small actions can lead to greater actions that could negatively affect the relationship. Hebrews 13:16 says,“Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.”

But knowing that you would rather serve yourself rather than others is not showing God’s love and grace to others. As hard as it may be, we have to learn to be more selfless and show God’s love to others.

The Greatest Mission of All

“Therefore, God’s chosen ones, holy and loved, put on heartfelt compassion, kindness, humility, gentleness, and patience, accepting one another and forgiving one another if anyone has a complaint against another. Just as the Lord has forgiven you, so you must also forgive. Above all, put on love — the perfect bond of unity. 

And let the peace of the Messiah, to which you were also called in one body, control your hearts. Be thankful. Let the message about the Messiah dwell richly among you, teaching and admonishing one another in all wisdom, and singing psalms, hymns, and spiritual songs, with gratitude in your hearts to God. And whatever you do, in word or in deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him (Colossians 3:12-17).

Jesus asks us to go into the world to speak the Good News to all, to make disciples, heal the sick, raise the dead, and much more. He has commissioned us to do His work of saving the lost. This is an act of service. We love because He loves (1 John 4:19). 

We serve because He served us. We sacrifice because Jesus sacrificed His life for our sins. How could we hold back what we have learned from Jesus and not give that knowledge to others? We are chosen because God believes and trusts us to serve Him by speaking the Good News to the world. 

God’s love should be reflected in our actions no matter how big or small the action is. So, let us honor God by serving and giving what He has given us. This is a true act of service to all.

A Closing Prayer

Father, I thank you for giving us these revelations and showing us what true acts of service are. I thank you, God, for giving your Son so that we could live again. I pray for all of us to learn to be selfless and show your love to God to the world. In Jesus’ name, Amen.

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***By Heather Mashburn at Christianity.com

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What Is the Love Language of Receiving Gifts?

Making an intentional effort to regularly bring presents to one’s spouse, family, children, or friend with this love language can tell them “I love you” and strengthen relationships through continued effort and acts of love.

According to Dr. Gary Chapman in his popular bestselling book, The Five Love Languages, there are five “love languages,” which communicate love to another person. Every person has their own “language” through which they feel loved. These different “love languages” include touch, acts of service, quality time, affirming words, and receiving gifts.

Based on the information in Dr. Chapman’s book, couples can invest in the quality of their marriage by being aware of their own primary love language and learning how their spouse feels loved through the five languages of love. While this method has been used by married couples, it also is beneficial in showing love to family, friends, and children.

One of the five love languages is receiving gifts. Those who identify with this “language” feel loved when they receive presents from others. Many people may misunderstand these acts as promoting materialism.

However, individuals who identify with this love language are not necessarily focused on the item they receive, but rather the tangible act of receiving an item that represents the other person’s love for them.

To help provide clarity to this topic, this article will look at what receiving gifts mean in regard to showing love to others, what this looks like in everyday life, how this love language correlates to Scripture, and why this information is important.

Representations of Love

A person whose primary love language is receiving gifts feels most loved when they receive gifts from those they love. These presents may be extravagant or simple, but a person with this “language” appreciates these keepsakes because of what they represent.

To them, the gift is much more than a material item since it reminds them that they are loved and cherished by someone. Oftentimes, people who most enjoy giving gifts to others, for special occasions or spontaneously, are the ones who have the love language of receiving gifts.

Throughout time, people around the world in various cultures have understood that giving and receiving gifts convey love to another person. Whether such gifts are jewelry, flowers, cards, poems, or music, gifts do have the power to tell another person, “I love you.”

Thus, those who know someone who values gifts as an act of love need to be aware of how important this is in their relationship. Regularly giving presents to a person who speaks this language is vital to ensuring they feel loved.

Even small gifts, such as a food item or a handwritten note, can make the other person’s heart fill up with the message that they are cherished. Doing this regularly out of a place of love for the other person will make a major difference in one’s marriage, family, or friendship.

With knowing the power of giving gifts, individuals need to be careful not to misunderstand or misuse this love language. First, the person who requires presents to feel loved is not being selfish or greedy.

Instead, they value gifts because of what the item represents. To them, presents have sentimental qualities and cause them to remember that they are loved by the person from whom they received the gift. In addition to avoiding any misunderstanding about receiving gifts to feel loved, individuals must also be aware of the danger of misusing this love language.

Potentially, a spouse or loved one could use another person’s primary love language against them by deliberately withholding acts of love.

Doing this can cause the other person to feel hurt and neglected, which is not a God-honoring way to act. Individuals should use the knowledge of love languages to strengthen their relationships with others instead of causing hurt.

How Can I Do This?

1. Remembering important days and holidays is essential. A wife whose love language is receiving gifts will eagerly await her anniversary and expect a present as a tangible expression of her husband’s love.

If he fails to remember the date and neglects to bring his wife a present, the message expressed to her will be, “I don’t care about our marriage.” However, if her husband remembers and provides a special gift, she will know that her husband does care about their marriage and still loves her just as much as the day they were married.

2. Giving gifts on ordinary days is also important. These gifts do not have to be lavishly expensive or dramatic. Instead, simple gifts on ordinary days of the week can also have a significant impact in expressing love. For instance, buying a friend a cup of coffee before heading to work can demonstrate one’s care.

Also, a parent can lovingly remind a child that they are thinking of him or her by packing a handwritten note in their lunchbox for school. Such gifts are simple, yet profound because it tells others that someone cares for them.

3. Giving gifts should stem from a heart of love toward the other person. A person whose love language is receiving gifts will benefit the most if they receive presents that are given from the heart. Truly, it is the “thought that counts” and not necessarily the gift.

Handing over items with a bad attitude or irritation will not make a loved one feel cherished. Instead, such an action would cause more damage than good. Thus, people must be careful not to present gifts to others by mere habit or duty, but rather from the sincerity of the heart (Romans 12:9).

The Connection to Scripture

Those who do not have the love language of receiving gifts as their own primary love language may find it challenging to understand how giving and receiving presents can be an expression of love to others.

However, the Bible also connects gifts with love, as shown in God’s loving gift of His Son and eternal life through Him. As John 3:16 states, “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

God the Father gave His Son to die on behalf of mankind’s sins, which is the ultimate expression of love (Romans 5:8). Furthermore, salvation is a gift based on God’s graceand received by faith (Ephesians 2:8-9).

Based on Scripture, God clearly communicates in the love language of receiving gifts. He has graciously offered the gift of salvation to all who believe in Jesus’ death and resurrection (Romans 10:9-10). Truly, in Christ believers have been given all they need for life and godliness (2 Peter 1:3). The love of God is evident in what He has offered as a gift to all humans.

Christians have been the recipients of the amazing love of Jesus. In discussing the topic of presents, however, receiving gifts must be kept in balance with giving to others. Jesus did say, “It is more blessed to give than to receive” (Acts 20:35).

Because of the love He has freely given, followers of Christ can also freely give to others, both in the form of love as well as material needs or gifts.

Since those who value receiving gifts as a form of love are also often the ones who enjoy gifting others to show love, giving can often come naturally. All people, regardless of love language, should strive to give of themselves just as Christ did (John 15:13). In doing so, they can model the wonderful love of God to others.

Why Is This Important?

Generally, Dr. Chapman’s book on love languages has greatly impacted how married couples, families, and friends interact with each other and deepen their relationships.

Both secular and Christian counselors utilize the methods discussed in Dr. Chapman’s numerous books on the topic of love languages for couples, singles, teenagers, and children. Understanding how others feel most loved can enable individuals to love others better in a way that reflects God’s love.

Through knowledge about the love language of receiving gifts, people can be equipped to express love to those who have this primary love language.

Making an intentional effort to regularly bring presents to one’s spouse, family, children, or friend with this love language can tell them “I love you” and strengthen relationships through continued effort and acts of love.

Those who take the time to learn about the “language” their loved ones speak are demonstrating sacrificial love and concern for others, which reflects Christ’s love to a watching world (John 13:34).

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***By Sophia Bricker at Christianity.com

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What Is the Love Language of Physical Touch?

Physical touch is more than sex. People who have this as their primary love language express and receive love through hugging, cuddling, holding hands, a back rub, or any other kind of touch that is appropriate in the moment.

Anytime I mention that my love Language is physical touch — it’s assumed that I feel loved through sex. But the love language of physical touch is more than that.

While sex is an important aspect of marriage, physical touch communicates meaningful expressions of love.

In fact, two of my three kids have the same love language I do. Our primary love language is physical touch and quality time together.

What Are Love Languages?

The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman became a New York Times #1 bestseller in the early 1990s and has remained popular for its timeless wisdom, practical help, and how it helps us become better at loving those in our family.

Written for married couples, the book and its tips have expanded to help parents understand their children as well.

This book explores the ways people give and receive love. He explains how many of the misunderstandings and problems that arise in marriage is because we don’t know how to communicate love to our spouse.

While words of affirmation may make one spouse feel good, quality time might be the other’s love language. Through his book, individuals in relationships learn to communicate in their partner’s love language, they can strengthen their bond by keeping each other’s “love tank” full of fuel.

These five categories are how we all express our love for another and how we need to receive love. In the book, Chapman suggests that everyone receives love in at least one of five ways:

1. Quality time: Giving your partner your undivided attention like going on a date or going for walks. It’s all about giving the other person your attention.

2. Physical touch: People who have physical touch as their primary love language have a deep-felt need for appropriate touch.

3. Words of affirmation: This love language means these people need to hear how much they are loved, cherished, and appreciated.

4. Acts of service: For these people, the phrase, “Actions speak louder than words,” equals love.

5. Gifts: For some people, what makes them feel loved and cherished is to receive a gift.

The Gift of Physical Touch

Physical touch is more than sex. People who have this as their primary love language express and receive love through hugging, cuddling, holding hands, a back rub, or any other kind of touch that is appropriate in the moment.

Physical touch is the most direct way to communicate love. It is essential for the health and well-being of every human being.

Experts say the first hour of a child’s life is crucial to have skin-to-skin contact. This helps regulate their heart rate, temperature, and breathing. At the same time, a mother’s hormones are regulated as well. As the infant grows, physical touch boosts early child development.

Other studies have proven how detrimental physical touch is through intuitional isolation that is prevalent in orphanages around the world. These children often grow up in environments where touch and emotional engagement are lacking.

Many children who have not had ample physical and emotional attention are at higher risk for behavioral, emotional, and social problems. It’s clear, God created physical touch to be a powerful force of love.

What Is the Love Language of Physical Touch?

Jesus used physical touch often and made it a point even though He could heal people with just His Words. When the children came to Jesus, we see that “he took them in his arms and blessed them, laying hands on them” (Mark 10:15-16).

In Matthew 18:14-15, we read, “He touched her hand and the fever left her.”

When Jesus saw Simon’s mother-in-law lying ill, he “took her by the hand and lifted her up, and the fever left her” (Mark 1:31).

Then he poured water into a basin and began to wash the disciples’ feet and to wipe them with the towel that was wrapped around him (John 13:5).

In Matthew 17:7, we read, “Jesus came and touched them, saying, “Rise, and have no fear.”

These are just a few passages of Jesus’ time on earth when He chose to use His hands to show His love for the world.

God created us to enjoy skin-to-skin contact because it triggers the release of certain hormones associated with pleasure and bonding as a couple.

Oxytocin is the bonding hormone, and it is released along with the rest of the feel-good hormones like serotonin and dopamine.

To some degree, we all need physical touch in our marriages but for those whose love language is physical touch — it’s critical.

But this type of love comes down to timing because it is primarily made up of small gestures like having your spouse put his arm around in public. It could be a hug before leaving for work, a kiss when you get home.

How to Love Someone Whose Love Language Is Physical Touch

When you hug, use both arms and your whole body, and linger for a moment in the embrace. A rule of thumb is 30 seconds, 60 is heavenly!

Give them kisses often. Whenever your spouse is feeling blue, holding them closely can make tears disappear. Cuddle in bed together. Snuggle on the couch or hold their hand. Take them dancing for date night.

Make a point of maintaining physical contact when you’re both out for events. Kiss them hello and goodbye. Kiss them in places besides the lips, like her forehead, collarbone, the back of her neck or hand. Rub her shoulders when she is stressed out.

When you hug, use both arms and your whole body, and linger for an extra moment in the embrace. Spontaneously give them a little back rub or back scratch. Always hold hands when you’re out and about. Enjoy the public displays of affection, holding hands, cuddling, and kissing!

If you’re in a marriage or dating someone who has physical touch as their love language, be sure to ask what touch makes them feel most loved and what annoys them.

These physical displays of affection are a gift and matter more than words of affirmation, acts of service, quality time, and gifts.

Remember Jesus modeled physical touch and used His hands to heal. In the same way, this is an immense gift to give to your spouse.

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**By Heather Riggleman at Christianity.com

The Need for Revelation and Power

In Ephesians 1:17, 18, Paul had prayed that the Christians at Ephesus might receive revelation from the Holy Spirit. At the end of this first half of Ephesians, in chapter 3:16, Paul prays that they might receive power from the Holy Spirit. These are our two greatest needs – revelation and power. The Holy Spirit alone can give us both. The entire Christian life is dependent on the Holy Spirit. First of all, the Spirit gives us revelation on what God has done for us in Christ. Then, He gives us power to walk in a manner worthy of our calling, obeying all that the Lord has taught us.

In Ephesians 3: 18 & 19, we see that we can experience the breadth and length and height and depth of the love of Christ (there are four dimensions there and that itself goes beyond human knowledge!!) – only along with ALL the saints. We can never grasp the love of Christ all by ourselves. We need the other members of Christ’s Body. And further, we need ALL the members of Christ’s Body, not just those in our own little group. That is why our hearts should always be open to ALL believers, even to those who don’t agree with us, and even to those whom we would consider a bit extreme. We may not be able to work with all of them, and we certainly will not be able to meet all of them on this earth. But our hearts should be open to all of God’s children. Our hearts must have room for as many brothers and sisters as God has children – both barbarian and cultured.

That is why we need to be open to read the writings of ALL godly people – and not just to the writings of our favourite authors. Let me warn you, in advance, that in my lifetime, I have found very, very few believers who have such an open heart. But those are the few who are truly spiritually wealthy. The remainder carry on with their poverty-stricken, sectarian attitudes and live and die as Pharisees, missing out on the wealth that could have been theirs if they had been humble enough to accept all whom God had accepted.

Let us meditate carefully on the first three chapters of Ephesians and ask the Holy Spirit to give us revelation on these glorious truths. Once you have got revelation, you will be ready to seek the Spirit for His power to live an overcoming life, full of purity, humility and love. Then we will be able to put away ALL unwholesome words from our speech, and ALL anger and ALL bitterness from our hearts (Eph.4:29, 31).

Then wives will be able to submit to their husbands as the church is to Christ, and husbands will be able to love their wives as Christ loved the church (Eph.5:22, 25). Then we will be able to overcome Satan at all times (Eph.6:11-13). And then we will have the power to “become imitators of God” (Eph.5:1).

God is able to do far more in us and through us than we can ask or think.

To Him alone be all the glory (Eph.3:20, 21).

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** Copyright – Zac Poonen. No changes whatsoever are to be made to the content of the article without written permission from the author at CFC India.com / Photo by Avery Nielsen-Webb at Pexels