Speaking Heart to Heart: Communication Breakdown

One of the most common things that couples say to me is, “My wife and I just can’t seem to have a normal conversation anymore with each other. Our words seem so superficial and only about the facts of the day. We just never get to those heart-to-heart times of fellowship we used to have before we got married.” Have you ever thought or said these words? If you have, then this article is for you.

Why does conversation seem to turn in this superficial direction within a marriage?  Once you understand why the communication has deteriorated between you, then you will see how to change it.

Why does communication deteriorate over time?

1. Holding resentment from past unresolved conflicts. This is one of the most common and obvious reasons why communication deteriorates in a relationship. If a prior conflict is not fully resolved, the heart becomes closed and the walls will go up and communication will shut down. This is why Solomon told his son, “A brother offended is harder to win than a strong city, and contentions are like the bars of a castle.” (Proverbs 18:19). If you have been fortifying your heart with bars, you have unresolved issues. If you want the superficiality to be removed then you must identify and deal with these conflicts.

2. Hardening your heart. When you refuse to resolve your conflicts, a hardened heart will always be the natural result. Why is this true? Paul equated hardness of heart with an unwillingness to repent of your sin. He warned the Romans that, “because of your “hardness and your impenitent heart you are treasuring up for yourself wrath in the day of wrath and revelation of the righteous judgment of God” (Romans 2:5). If you are hard-hearted today, there will not be any heart-to-heart fellowship between you. It is an impossibility!

3. Allowing pride to control you.When pride controls your heart, you will relate to each other in one of two ways. First, you can be verbally harsh, authoritarian, and speak to your spouse with a superior attitude. Or secondly, pride can also make you indifferent to your mate’s requests to talk, and cause you to be unwilling to confess your own faults. These attitudes will only result in the walls being fortified between you. Remember, “By pride comes nothing but strife” (Proverbs 13:10). Pride is the death-nail to heart-to-heart fellowship.

4. An unwillingness to talk. When one or both of you stops being willing to talk, your hearts only grow harder, and the walls are strengthened (Acts 7:57). This refusal to talk things through is another sign of the pride and hardness of your hearts. You are, in reality, moving further backwards and not forward in your relationship.

5. Dominating the conversation. If you dominate a conversation by the number of words you use, to attempt to overpower your mate’s point of view, this will only further drive you apart. You should never think that you “will be heard” by the number of words you use (Matthew 6:7). If you say the same thing over and over again but just in different ways, and you don’t allow your spouse to respond, nothing will get accomplished. This again only reveals more pride within your heart.

6. Trying to control and force. When one or both spouses attempt to dominate the conversation, this is a controlling and forcing technique that only assures there will not be a true heart-to-heart conversation. Trying to control a person or a conversation is not love! Controlling behavior is also another form of pride.

7. Not being a good listener.Listening is a vital part of good communication. But, do you want to be heard more than you want to listen? Do you interrupt your spouse and not allow them to complete their thought before you begin your rebuttal? Solomon declared this behavior as folly. “He who answers a matter before he hears it, it is folly and shame to him” (Proverbs 18:13). The word folly means stupid or to be without wisdom. This unwise practice will guarantee that there will be no heart-to-heart fellowship.

8. Lying and deceitfulness. When there is dishonesty between two people there will be no trust. Lying to one another is a rejection of your marital oneness with each other. Paul said, “Therefore, putting away lying, ‘Let each one of you speak truth with his neighbor,’ for we are members of one another” (Ephesians 4:25). If Paul taught this truth concerning Christians in general, how much more would it hinder your marital oneness (Genesis 2:24)? Lying and deceitfulness calls into question your entire relationship together.

9. Harsh and condemning words. Harsh words are like small knife wounds or razor blade cuts that slowly drain the life out of your love relationship. David said of his enemies who constantly pursued him, “Your tongue devises destruction, like a sharp razor, working deceitfully”(Psalms 52:2). When harsh and condemning words are allowed to thrive in a relationship, they will bring destruction to every marriage. Be assured, there will be no heart-to-heart conversation within this marriage!

10. You don’t want to reveal anything that might be used against you in the next conflict. If you are afraid to be honest about what you are thinking, feeling, or what you have done, there can be no real intimacy in your conversations. This kind of fear will shut down any real heart-to-heart discussion, because there is no trust. If you are afraid to open your heart to your spouse, it reveals that there are several basic needs missing in your marriage.

11. Not spending time together. Sometimes the distance grows between a couple not because they have a major communication problem, but simply because they just don’t spend much one-on-one time together. When you don’t take the time to date each other, pray with one another, or recreate together, the closeness and friendship between you will die. Before you were married, as you dated, you spent plenty of one-on-one time together, which is why the communication was so much better. Don’t allow all of the distractions of life to keep you from the one person you are to be one flesh with.

These are just a few of the hindrances to heart-to-heart communication. If you recognize yourself in any of the above issues, you must realize that this is the reason the communication has deteriorated in your marriage. I would suggest asking God to forgive you, and then turning to your spouse and doing the same. Then take the steps in the next few paragraphs.

How to change the way you communicate, and get back to heart-to-heart fellowship.

1. You need to confront the problem. Many times, when couples struggle and they sense the distance growing between them, they beat around the bush with their mate, and don’t specifically address the problem. This is a major mistake. When this happens the problem only gets worse. If your car was running roughly or wouldn’t start, you wouldn’t just hope that the engine trouble would resolve itself. You would take the car into the mechanic to get the problem resolved. If you chose not to do this, one morning you would go out to start your car, and it wouldn’t run. So, don’t let the lack of heart-to-heart fellowship in your marriage get any worse. Resolve to talk to your spouse about it today.

How should you bring up this problem with your mate? Choose a weekend day, when you and your mate are not tired, and there are no distractions. Find a time when you can be alone, with the children playing outside, or at a friend’s house. Ask your spouse to sit down to talk, and express that you believe that you are drifting apart. Express your love and desire to change things between you. Don’t blame your spouse, but express that both of you are at fault, and that both of you need to make some changes. Go through the following steps.

2. Reconcile past issues. If you regularly fight about specific issues with your spouse, or you have past issues that have never been resolved, make a list of these conflicts and begin a discussion about how you can resolve them. Without a truly reconciled relationship with your spouse, your communication will never be heart-to-heart. Unresolved conflicts are what caused you to drift away from each other, and resolving them is the first step back. To help, I have two worksheets that would be very helpful for you to begin the process. Go to www.covenantkeepers.org and click on “Articles” and then “Worksheets” and print “How to Resolve Conflicts” and “How to Solve Conflicts.” Work through these together with your spouse to begin the reconciliation process.

Jesus made it absolutely clear that resolving conflicts with anyone was one of His top priorities. He said, “If your brother sins against you, go and tell him his fault between you and him alone. If he hears you, you have gained your brother” (Matthew 18:15). In the Sermon on the Mount Jesus also said, “If you bring your gift to the altar, and there remember that your brother has something against you, leave your gift there before the altar, and go your way. First be reconciled to your brother, and then come and offer your gift” (Matthew 5:23-24). So, if you have resentment toward your mate, or you know your spouse is upset with you, you have the responsibility to go to them and try to reconcile the issue. Keep talking and praying until it is resolved. When you take this step, you are removing one of the greatest impediments to having a heart-to-heart relationship again.

3. Admit your communication failures. Humility concerning your faults and your communicative abilities, is absolutely essential to opening up a new and deeper fellowship with your spouse. God has explained in many places throughout the Scripture that if you want revival and awakening in your souls, you must humble yourself. God spoke through Isaiah the Prophet and said, “For thus says the High and Lofty One Who inhabits eternity, whose name is Holy: ‘I dwell in the high and holy place, with him who has a contrite and humble spirit, to revive the spirit of the humble, and to revive the heart of the contrite ones’” (Isaiah 57:15). Jesus spoke heart-to-heart with anyone who would listen to Him, and He was “gentle and lowly at heart” (Matthew 11:29). Humility is a fundamental key to this entire process.

Go back and look at the list of communication failures that I gave at the beginning of this article and consider if any of these are yours. Do you do any of these behaviors? If you do, turn from these today!

4. Be vulnerable. How does vulnerability affect your ability to communicate with your spouse? It reveals your willingness to be honest and open with your mate. Vulnerability allows you to admit your faults, ask forgiveness, and listen to your wife or husband’s thoughts, and speak heart-to-heart. This is why Jesus taught His disciples to, “First remove the plank from your own eye, and then you will see clearly to remove the speck from your brother’s eye” (Matthew 7:5). What is Jesus encouraging in this verse? He wanted His disciple’s to be honest with themselves about their own sins before they ever tried to tell others about their faults. Honesty with yourself is an absolute necessity if you want to become vulnerable with your mate.

King David revealed his own vulnerability throughout the Psalms. What an example for all of us to follow. He could talk about his failures and sins, his fears, his personal struggles, and his hopes (Psalm 51:3; Ps. 34:4; Ps. 119:81; Ps. 42:5). But the question is, will you be vulnerable like this with your mate? If you won’t, then don’t expect your spouse to be vulnerable with you. If you want heart-to-heart communication with your mate, then vulnerability is essential!

5. Vulnerability also requires that you walk in humility. The essence of vulnerability is humility. You know your own struggles and faults; therefore, you are not quick to judge your spouse for his or her faults. You can admit your needs before your mate. You can give and receive encouragement and correction from your spouse. Note how open Paul the Apostle was with the elders of the church of Ephesus. He said to them, “You know, from the first day that I came to Asia, in what manner I always lived among you, serving the Lord with all humility, with many tears and trials which happened to me by the plotting of the Jews” (Acts 20:18-19). Can you talk about your struggles with your spouse? If your husband or wife has some helpful encouragement or correction, will you listen to it and not get angry?

Humility also enables a mutual submissiveness with your mate that further enables this openness and vulnerability. Peter clearly commanded this kind of fellowship with others when he said, “Likewise you younger people, submit yourselves to your elders. Yes, all of you be submissive to one another, and be clothed with humility, for ‘God resists the proud, but gives grace to the humble’” (1 Peter 5:5). Humility is the key to this submissive attitude that can listen to the other. In addition, without this vulnerability and humility, you will forfeit the great grace God wants to bestow upon your marriage relationship.

6. Choose your words carefully. One of the most critical requirements for heart-to-heart fellowship with your spouse will be the words that you choose to use. As Solomon said, “A soft answer turns away wrath, but a harsh word stirs up anger” (Proverbs 15:1). The word soft in this verse means tender or gentle words. The word harsh means to speak offensive and hurtful words. So, which takes place with your spouse on a regular basis, tender and gentle words, or offensive and hurtful ones?

Only you have the ability to choose how you will speak with your mate. You are the only one who can change the words you speak. Don’t blame-shift and excuse your own responsibility by saying, “I wouldn’t talk the way I do, if he or she didn’t come off so harsh toward me.” Being honest with yourself is vital in changing this part of your communication. You have the choice as to how you will respond! God has made it clear what He wants, He said, “choose what pleases Me” (Isaiah 56:4). This is your responsibility!

You can say things several different ways if you choose. When your spouse fails to do what you have asked them to do, you can say, “This is the fifth time I’ve told you that this bothers me. What is your problem? Are you deaf, or are you just dumb?” Or, you can say, “Honey did you forget about this or that issue? This is really important to me.” Then explain the reason why this issue is so important to you. Which response would create a conflict, and which would help you get to a solution? The answer is obvious!

7. Become a better listener. In most marriages one person is more verbal that the other. The person who is more verbal usually dominates the conversations which hinders the less verbal person from taking. Consequently, the less verbal spouse begins to believe their mate does not value their thoughts and opinions. This causes the less verbal person to retreat and not share equally, which destroys the ability to have a heart-to-heart fellowship together. This is why James taught the church, “My beloved brethren, let every man be swift to hear, slow to speak, slow to wrath”(James 1:19).

How can you change this imbalance? It is just a choice. The more verbal spouse must learn to use less words, and the less verbal person needs to use more words. For couples that just can’t seem to do it, I recommend using a kitchen timer. Set it for one minute, and say whatever you need to say. Then reset it for your spouse, and allow them to talk without interruption. This ensures equal time. Eventually people learn to discipline themselves to give this equal time to each other. Remember, you can’t have heart-to-heart talks when only one person is allowed to talk.

8. It takes two to tango. The tango is the most intimate dance that two people can enjoy. Each must move and step in a precise manner, or the couple will step all over each other, or fall to the floor. My point is that communication is like the tango. Both partners must participate and work together to enable heart-to-heart fellowship. It can’t be done alone. You need a willing heart, and your spouse also must be willing. You both must deal with your own personal faults, and you both must choose to be vulnerable with one another. Each of you must listen and give equal time to the other to respond.

Therefore, I encourage you to respond to the Lord in your personal life, and allow Him to work within you to change the way you communicate. Focus on getting to the place of heart-to-heart communication with each other. It will take work, but the work will bring the rewarding relationship you desire.

All of the steps I have just outlined in this article must be obeyed by both partners. It can’t be done by just one spouse alone. One of you must choose to start to speak heart-to-heart with the other. Trust that God will soften your spouse to respond. Remember, not even God Himself with all His power and authority, can by Himself fix the relationship with mankind. Ultimately, reconciliation requires men to respond to Him in repentance. This is why Jesus commanded those who heard Him to, “Repent and believe in the Gospel” (Mark 1:15). So, I am asking you to repent of your side of the problem as it relates to communication, and humble yourself before God and your spouse. You take the step to start the conversation. You won’t regret it!

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** By COVENANT KEEPERS © 2021 / Photo by Ashley Williams

This Is Why Your Not Married

There are a few theories out there on why women over a certain age are not married. Many of these may be stereotypical while others hold some truth.

I will be focusing on one of the most important reasons for why some single women are not married.

Before I go ahead, I want you to know this was hard to write, not because it’s not true but because of the magnitude of truth. I had touched on it in a previous post but had felt the burden in my spirit to focus squarely on it.

I know God wants me to speak about this and to do so in clear terms.

Here it is:

We are not married because we will forget God. Because getting married will take us away from God. 

We have knowingly or unknowingly replaced God with marriage where our true service and our true love is not God but marriage or what we believe marriage will give us.

Our prayers for a good man have been unanswered and heaven has been silent not because God wants to deny us the good gifts he has for us but because he knows that this very thing we want will take us away from him.

We may promise or vow that we will be closer to him when we get married but is that really the truth?

We have to realise that God sees through our words. He is the only one that knows the true state of our hearts and our intentions.

Which means we can’t pay lip service to loving him. 

WHERE IS GOD IN YOUR LIFE?

What are the things that matter to you? The things you focus all of your time and energy on. Many of us are so consumed with the need to get married and have children that every other thing takes second place.

Marriage becomes an idol in our lives and this idol will only grow bigger when we’re married to include the very husband and children we have desperately desired.

When we do this, we miss out on the most important relationship we could ever have.

One thing about idols is that we often don’t even realize what they are. We don’t realise how our identity, our happiness and our successes are tied to these idols.

Dear friend, it’s time for some honest introspection. Have you placed marriage on a pedestal? Do you believe your life will only make sense when you’re married and have children?

Do you equate your marriage with finding your purpose?

Well, I’m here to tell you that it will not happen. Should you force God’s hand or marry without recourse to him, you may find that your marriage becomes a den of problems rather than a haven of peace.

These words may seem harsh and hard but it wouldn’t be the first time. A look at the Bible will show how God feels when we demote him from his rightful place in our lives. The first and everlasting commandment is that we love God and that he remains number one in our lives.

“Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind.”

Luke 10:27(NKJV)

“You shall fear the Lord your God and him only shall you serve…”

Deutronomy 6:13 (para.)

GOD MUST COME BEFORE MARRIAGE

Nothing and no one should take his place.

If you know you may have unknowingly done this, I know God is calling you to repent and come back to him.

“Repent then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord,”

Acts 3:19(NIV)

Never forget that God gave us marriage as a gift and for a purpose – for companionship, for his glory and propagation of his kingdom. We cannot misuse this gift.

Similarly, God is not a trader neither is he Santa Clause. Be careful that your worship is not a trade by barter where you believe you should be rewarded with a good husband for serving God.

We are to serve him and love him because his is God and is worthy of all our praise.

GOD LOVES YOU AND WANTS THE BEST FOR YOU

Here’s another truth, repenting and changing our ways does not mean we will get married. Even if we were to love God without pretence or expectation, we have to realise this is not an automatic opening for marriage.

Marriage is not a reward for being good

Why? Because God’s plan for your life may mean that you will get married now, later or not at all.

I know this is hard to read much more accept but it doesn’t change the truth. God knows the path he has for you, trust him to bring it to pass. I promise you that it will be the best for you.

We need to remember that Our time on earth is merely a blip in eternity.

According to Rick Warren of The Purpose Driven Life “Measured against eternity, our time on earth is just a blink of an eye, but the consequences of it will last forever. The deeds of this life are the destiny of the next.”

Which means we have to be careful how we spend it since it is this temporary life that determines our permanent location (heaven or hell, life or death).

I hope looking at your life this way gives you perspective and helps you prioritize the permanent things over the temporary.

GET MARRIED FOR THE RIGHT REASONS

Dear friend, please don’t get married for marriage’s sake. Do it because you believe it is the right time and the right person.

Don’t scheme, pretend, lie or sin to get married, your life and identity in Christ is worth more than that. 

I am always comforted knowing that God knows what’s best for us. You might not understand why it’s taken this long, you might even think he’s forgotten you, but know that he hasn’t.

He wants us to trust that he will give us what is right for us. Even if you’re feeling the pressures, even if everyone around you is getting married (and did it on their own terms, without God), realise that you’re different. No two lives are the same, so stop focusing on the lives of others. 

As God’s child, you’re working under heaven’s rules not earth’s rules. This means you cannot live according to the precepts of the world even though you’re in the world.

Be encouraged! Remember that with God, it will all work out for your good and will definitely be better than anything you could have imagined for yourself.

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” 

Romans 8:28(NIV)

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** By Chioma Oparadike

35 Signs of A General and Spiritual Narcissist aka The Jezebel Spirit

“Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world.” – 1 John 4:1

A narcissistic personality disorder is a condition in which a person has an inflated sense of self or importance. This disorder can cause challenges in all areas of life—at work, at home, in your health, and in your relationships. A narcissist is often characterized by behaviours of grandiosity. One of the root causes of narcissism is pride and wanting to exalt oneself above others, more on pride here. “Narcissism is the modern colloquial term for what the Bible calls “insolent pride.” Quote by DC Robertsson.

It may be easy to spot narcissistic behaviour in someone else, but it can be more difficult to identify that same behaviour within oneself. When we’re looking inward, we often sugar coat our behaviour or deny it altogether.

If you are a narcissist, you might not think anything is wrong with you. That would be an expected response. It can be an insult to a fragile self-esteem to admit your need for treatment, but we want to encourage you to first admit there’s a problem, then seek the Lord in prayer for spiritual healing, as the Lord Jesus is also known as the Great Physician, the healer and restorer of all things. You can also seek assistance from a trusted Christian counsellor. This will help you find other ways to improve your self-esteem and self-worth without these damaging behaviours.

It’s sad to say, but not everyone who claims to be Christian is really a follower of Christ. Many are simply pursuing their own agendas, be it money, fame, or power. These false disciples come in many shapes and forms, but perhaps none is more dangerous as the Spiritual Narcissist. A Spiritual Narcissist is someone who uses the Gospel to build themselves up while they tear others down. If left unchecked, their actions can inflict devastating harm on both Christians and non-Christians alike.

35 Narcissistic Traits

If a number of the narcissistic traits listed below are present in your life, we would encourage to reach out first to the Lord and /or a licensed Christian counsellor.

1. You ignore people’s boundaries

You might not feel like other people’s boundaries apply to you or that it’s not a big deal if you cross them. In fact, you may get a kick out of crossing them and getting a reaction out of the individual. On the other hand, you might not even notice another person’s boundaries or pick up on social cues that something is not acceptable.

When someone communicates a boundary with you, you may be shocked and feel a need for them to explain why you have to follow it and why it applies to you rather than simply respecting the boundary.

2. You feel superior to other people

You might look down on other people and feel like you are far superior to them in intelligence, looks, talent, and more. This superiority typically exceeds narcissists actual abilities or talents and is a defence mechanism meant to protect them from feeling vulnerable or putting a dent in their self-esteem.

3. You suffer from extreme perfectionism

You might suffer from extreme perfectionism and get enraged when you or others don’t perform according to your standards.

4. You have an excessive need for constant validation and attention

If you’re not getting attention or validation from other people, you may feel discouraged, unloved, and depressed. You might be incapable of validating yourself or feeling worthwhile without others telling you so.

5. You blame and shame others and never accept responsibility

If another person makes a mistake, you may intentionally shame them in an effort to damage their self-worth (lest they think they’re better than you). When you make a mistake, you also likely never accept responsibility and pass the blame on to someone else.

6. You get pleasure from putting other people down or causing them harm 

You might take pleasure in making people cry or hurting their feelings, giving you a sense of power to have such an impact on that person. It may also make you feel a sense of control.

7. You lack empathy and compassion

You may scoff at someone’s misfortune or fail to feel sympathy for someone who is ill. If someone in your life dies, you may feel very little emotion and lack compassion for those who are experiencing a loss.

8. You have a sense of entitlement

You may begrudge the world and think that people owe you. You might think you deserve more than you’ve gotten out of life or that you deserve a better job, higher pay check, better partner, or more expensive car. You may look to the luxuries of the world and believe you have a right to them.

9. You are arrogant and conceited

Paradoxically, underneath it all, narcissists often have very fragile self-esteem and are hypersensitive. But, narcissists are often at the same time extremely arrogant and conceited. You may believe no one would refuse you, find you unattractive or unqualified, or not choose you for a promotion, partner, project, etc.

10. You exaggerate your skills, talents, and achievements

You may over-exaggerate your abilities or what you’ve achieved in life and truly believe that you are at the top-level when it’s very apparent to others that you’re not. When you and someone else tell a story about the same experience but there are glaring differences and inconsistencies.

11. You are preoccupied with success, power, outward appearances, or status symbols

You may be preoccupied with achieving power through money, authority, position, or leadership. You could be obsessed with obtaining status symbols such as a large home, sports car, “trophy wife or husband,” vacation home, yacht, country club membership, and more.

You might be so focused on your appearance that you spend hours obsessing over what you eat, working out, or undergoing plastic surgery. You might also demand a partner do the same, too.

12. You constantly feel underappreciated or undervalued

If you fail to receive the recognition, thanks, or applause you feel you deserve you might feel underappreciated or undervalued. Even if you do receive it, but not to the level or degree you believe you should, you may still feel this way. You might constantly think people are taking advantage of you or do not understand how lucky they are to have you in their life.

13. You are self-righteous

You may believe you do everything right and never make mistakes. You might believe that you follow all of God’s rules or obey the ten commandments and because of this, you are holier than other people.

14. You think everyone else is ignorant

You may think that everyone else is stupid or less knowledgeable than you. You may expect them to mess-up, not know what you know, or need your help if they’re going to succeed.

15. You like to control others and get them to do your bidding

You may get a power high from getting others to do your bidding or manipulating them into doing so without them knowing it. You might like to control when a partner can do something and how often. You might also go out of your way to try to control your environment and mitigate risk to your ego.

16. You despise talking about feelings or emotions

Narcissists often struggle controlling their emotions and change the subject any time feelings or emotions are brought up. They may refuse to “go there,” change the topic or huff at the idea of needing to be “sensitive or talk about that kind of thing.”

17. You don’t listen, you just wait to talk

If you’re a narcissist, you may dominate conversations. When someone else is talking, you might not be listening, but rather just waiting to talk or occupying your mind thinking about all that you’re going to say and the points you’re going to make.

18. You are unfaithful in relationships

You might get a kick out of seducing others or getting them to do things they’d never do for you. You might feel an insatiable need to ensure other people are still attracted to you and even hold that over a partner’s head, warning him or her that if he or she isn’t on his or her best behaviour, you can always get someone else.

19. You often have people end relationships with you in less than six months

If you find that individuals regularly break up with you once they’ve got time to know you and all comment on similar behaviours as a reason why you might be a narcissist.

Often times in a relationship, it takes a while for the relationship to reach a level of comfort where an individual starts letting their guard down and showing their true character. If partners have repeatedly brought up troublesome behaviours and left you because of it, you may have some narcissistic behaviours.

20. You are a serial dater or seducer

Since narcissists get their validation from other people, you might be a serial dater or serial seducer, getting your sense of worth from how many people say “yes” to you or find you charming or attractive.

21. You are hypersensitive to slights

If you’re a narcissist, you might be incredibly sensitive to slights or criticism. These slights and critiques can be highly damaging to a fragile ego and may cause extreme rage or depression.

22. You demand special favours and compliance

You may constantly demand special favours from people around you or demand extreme compliance from a partner or children. If you don’t receive those favours or compliance, you might become extremely agitated and aggressive. You will never consider that you might have asked too much, but that the individuals don’t understand your worth, value, or entitlement.

23. You struggle to deal with stress and adapting to change

Because narcissists like to control their external environment and other people, they can struggle to adapt to change or stress, which naturally make a person feel out of control.

24. You get aggressively angry when you don’t get what you want

If you don’t get what you want, you may blow up or fly into a rage that includes threatening others, breaking things, causing violence, and more.

25. You get unusually depressed or upset when you fall short or fail

You may beat yourself up (or physically punish yourself) for not achieving a certain result, making a bad decision, or failing at a goal.

Below are 10 warning signs that you may be dealing with a Spiritual Narcissist:

1. They Constantly Reference their own Achievements

The Spiritual Narcissist loves to self-promote. For them, every conversation is an opportunity to share just how superior they are to the average believer. They typically go about this by listing off their own achievements. You’ll hear them talk incessantly about their upcoming book, their latest blog post, sermon series, missions work, or that time they led someone to Christ. Scripture tells us not seek our own glory and to let our work stand on its own (Proverbs 27:2), but the Spiritual Narcissist will flaunt anything they believe might bring them praise.

The best way for Christians to counter this display is to follow the example of Micah 6:8, live justly, show mercy, and walk humbly with the LORD your God.

2. They Invade Conversations

The Spiritual Narcissist craves control, and their highest authority is always their own self-reference. As a result, it’s not uncommon for them to invade the personal or private conversations of others. They’ll often do this under the guise of “helping” or “correcting” fellow Christians, but they have no real interest in two-way dialogue. You’ll notice they also have a way of injecting their own opinions into situations, and are the first voice their complaints about recent events in the Church. The Bible warns that such people create division among believers and serve only their own appetites (Romans 16:17-18, Psalms 36:1-4).

There’s no good way to speak with Spiritual Narcissists (Proverbs 26:4-5), the best response Christians can make is stand their ground and refuse to be bullied.

3. They Twist Scripture

Someone once said, “I distrust those people who know so well what God wants them to do, because I notice it always coincides with their own desires”. In the same way, a Spiritual Narcissist uses scripture as a tool for their purpose instead of God’s. They approach the Bible with a closed mind, memorizing only a handful of useful verses that will justify their behaviour. Anything else, particularly scripture that conflicts with their actions, gets ignored. Like the men of Jude 1:4, they should not to be trusted.

The best defence Christians have against this kind of faulty theology is to simply read the Bible. The more familiar we become with God’s work, the more familiar we become with God.

4. They Profess Love, but Never Show It

Perhaps the easiest way to identify a Spiritual Narcissist is to see if their works match their words. Many will claim they have nothing but love and compassion in their hearts for those they rebuke, but their actions prove otherwise. Matthew 7 teaches us that we can judge a prophet by the fruit of his labours, “A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit.” So, what kind of harvest do they bring to God’s table? Division? Disdain? Cruelty?

Love is more than words, love is action. That’s what separates the true Christian from the Spiritual Narcissist.

5. They Talk, but They Don’t Listen

Listening can be a powerful tool for Christians. Listening builds trust, creates empathy, and fosters understanding among individuals. James 1:19 even urges believers to be quick to hear, slow to speak, and slow to anger. The Spiritual Narcissist, by contrast, is quick to speak, quick to take offense, and incapable of listening. They enjoy being the loudest one in the room, and the idea of deferring to someone else galls them.

A true Christian listens to others, even when they might not agree with them. Listening requires that we be selfless, which is the one thing a Spiritual Narcissist can never be.

6. They Live in Echo Chambers

In 1 Kings 22Jehoshaphat king of Judah and Ahab king of Israel join forces to wage war against a neighbouring adversary. However, before they depart Jehoshaphat decides to inquire upon the Lord for guidance. Four hundred prophets’ parade in front of the kings proclaiming victory is at hand, but Jehoshaphat isn’t convinced. When asked whether there is still a disciple of the Lord they can speak with, Ahab reluctantly admits,

“There is still one prophet through whom we can inquire of the LORD, but I hate him because he never prophesies anything good about me, but always bad. He is Micaiah son of Imlah.”    

Like Ahab, the Spiritual Narcissist lives in their own personal echo chamber. They surround themselves with individuals who will always affirm their existing preconceptions or opinions. Don’t make the same mistake. A wise Christian knows the right answer isn’t always the popular one.

7. They Refuse to Acknowledge Their Mistakes 

No one likes admitting they were wrong. It’s a humbling (and let’s be honest, sometimes embarrassing) experience, but accepting responsibility for your mistakes is the first step towards real maturity. Naturally, the Spiritual Narcissist will have none of it. Even when confronted with insurmountable evidence, the Spiritual Narcissist will continue to defend their actions as right. For them, it’s not about the greater good, it’s about protecting their self-image.     

Humility is a precious gift. It allows us to learn from our mistakes, recognize our faults, and grow into better people because of it. Take some advice from Philippians 3:13, accept what you’ve done wrong and strive to live for what comes ahead!

9. They Lead by Force, Not Example

A Spiritual Narcissist makes for the worst kind of leader. They’re petty, uncompromising, spiteful, and controlling. Heaven help the ministry which falls under their stewardship. By comparison, great leaders have always inspired their followers by example. They correct others without humiliating them, mentor those who need growth, and weigh their words carefully before speaking.

Take David, who despite his faults, showed humility and wisdom for God’s anointed rulers (1 Samuel 24). What about Peter? He spent his life testifying to Christ’s resurrection and building bridges of fellowship between strangers (Acts 10). Unlike the Spiritual Narcissist, a true leader knows their duty is to serve, not be served.

10. They Ultimately Put God Second

An expert in the law once asked Jesus what the greatest commandment was. His reply,

“‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbour as yourself.’ All the Law and the Prophets hang on these two commandments.’” – Matthew 22:37-40

Many Christians know this verse by heart, but the meaning behind Christ’s words goes much farther than we realize. Not only is Jesus calling believers to love God with all their heart, he’s telling them our faithfulness is affirmed by our love for our neighbours. To put it simply: we can only love God if we’re unselfish. A Spiritual Narcissist will always put God second. Whether it’s by neglecting Christ’s commands, or how they treat their neighbours, pride will always make a person spiritually toxic. Don’t let yourself miss out on God’s amazing plan by being a Spiritual Narcissist.

Some More Bible Examples and Verses

Bible examples of people with one of the variant types of narcissism from covert, overt / grandiose, somatic, sexual, malignant, cerebral and spiritual: Diotrephes, Cain, Laban, Jezebel, King Ahab, Haman, Potiphar’s wife, King Saul, Nebuchadnezzar, Delilah, King Herod, Diotrophes, Ananias & Sapphira, King Sennacherib, The people of Sodom, Herodias, King Ahasuerus, Adonijah, Absalom, Judas, the Pharisees and Satan the devil.

But understand this, that in the last days dangerous times [of great stress and trouble] will come [difficult days that will be hard to bear]. For people will be lovers of self [narcissistic, self-focused], lovers of money [impelled by greed], boastful, arrogant, revilers, disobedient to parents, ungrateful, unholy and profane, [and they will be] unloving [devoid of natural human affection, calloused and inhumane], irreconcilable, malicious gossips, devoid of self-control [intemperate, immoral], brutal, haters of good, traitors, reckless, conceited, lovers of [sensual] pleasure rather than lovers of God, holding to a form of [outward] godliness (religion), although they have denied its power [for their conduct nullifies their claim of faith]. Avoid such people and keep far away from them. (2 Timothy 3:1-5 amp)

Beware of false prophets, who come to you in sheep’s clothing, but inwardly they are ravenous wolves. You will know them by their fruits. Do men gather grapes from thornbushes or figs from thistles? Even so, every good tree bears good fruit, but a bad tree bears bad fruit. A good tree cannot bear bad fruit, nor can a bad tree bear good fruit. Every tree that does not bear good fruit is cut down and thrown into the fire. Therefore by their fruits you will know them. (Matthew 7:15-20)

For such people are false apostles, deceitful workers, masquerading as apostles of Christ. And no wonder, for Satan himself masquerades as an angel of light. It is not surprising, then, if his servants also masquerade as servants of righteousness. Their end will be what their actions deserve. I repeat: Let no one take me for a fool. But if you do, then tolerate me just as you would a fool, so that I may do a little boasting. In this self-confident boasting I am not talking as the Lord would, but as a fool. Since many are boasting in the way the world does, I too will boast. You gladly put up with fools since you are so wise! In fact, you even put up with anyone who enslaves you or exploits you or takes advantage of you or puts on airs or slaps you in the face. To my shame I admit that we were too weak for that!” (2 Corinthians 11:13-21)

If I speak in the tongues of men and of angels, but have not love, I am a noisy gong or a clanging cymbal. And if I have prophetic powers, and understand all mysteries and all knowledge, and if I have all faith, so as to remove mountains, but have not love, I am nothing. If I give away all I have, and if I deliver up my body to be burned, but have not love, I gain nothing. (1 Corinthians 1-3)

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.
Love never fails. (1 Corinthians 13:4-7)

Christian Counselling to Overcome Narcissistic Traits

If you recognize these narcissistic traits in yourself, getting treatment can help you overcome your internal and external conflicts for a more enjoyable life and better relationships. Reach out to God in prayer for healing (sometimes deliverance is needed also) and/or for Christian counselling to overcome narcissism. You were created in the image of God for the purpose of bringing Him glory. Perhaps you are currently in a season in which you do not feel that you are bringing glory to God. Maybe you are even questioning whether you were made in His image. Many people reach a point in their lives when they feel stuck. They want to move forward, but they feel powerless and don’t know where to turn. Using biblical principles, warmth, and patience, they will work with you to seek lasting, positive change that will help you reflect God’s image and bring Him glory.

Side Note: We are all sinners saved by grace, and we all need to work out our own salvation with fear and trembling. May the Lord help us to be sensitive to the promptings of the Holy Spirit, and give us much grace, discernment and wisdom in these last days.

**How to have a relationship with God : The Path To Salvation, please click: HERE

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**By Benjamin Deu, MA, LMHC / Photo by Lilartsy at Pexels

Loving Your Husband When Your Own Love Tank is Low

I just wasn’t feeling the love. If everyone has a love tank, mine was low. And it was making me cranky. I have read about loving your husband, but love was the last thing I was feeling.

It wasn’t my husband’s fault really. Due to military life, I hadn’t seen him in a month and didn’t get to talk to him as much as when he’s home. I wasn’t getting my quality time. Or my words of affirmation. Or my acts of service. Or physical touch. Or gifts. None of the five love languages and I was feeling it.

The lies began in my mind. “He doesn’t really want to come home.” “He would be texting you more if he really missed you.” “He would have sent you flowers if he really cared.”

I knew I was only feeling this way because my love tank was low. And I knew it wasn’t my husband’s fault at all. I knew deep down he wanted to come home to me just as much as I wanted him to get home. But that didn’t stop me from feeling grumpy. If he took too long to text back, I wanted to lash out. I wanted to say, “Forget it. You don’t really care!”

Thankfully, I’ve read some great books on marriage and I’ve heard some great sermons on being a godly wife. The things I have learned over the years came back to me. I remembered how in one book it told me that I have to give love to my husband even when he doesn’t deserve it. Even when I’m not feeling love, I have to give love.

If I lashed out, it would cause him to lash out, which would cause me to lash out. We would both be hurt and therefore angry at one another. A vicious cycle would ensue and round and round we’d go into a big ugly fight. A fight that would really only be caused by circumstances we can’t change and lies being thrown by Satan.

So this time, instead of throwing angry words and causing a fight, I wrote Travis a big long text telling him how much I loved him and how much I couldn’t wait for him to get home. I went to the grocery store and I bought him a bunch of his favorite foods to have when he got home. I made the choice to love him even though I wasn’t feeling much love.

“Set a guard, O Lord, over my mouth; keep watch over the door of my lips.” — Psalm 141:3

“And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus…” — Colossians 2:20

I realized I can’t show Travis love only in hopes of getting love back. These books and sermons have taught me that love isn’t selfish. It’s the exact opposite. Love is selfless. Love is showing someone you care without expecting anything in return. 

“When an action doesn’t come naturally to you, it is a greater expression of love. Ultimately, comfort is not the issue. We are talking about love, and love is something you do for someone else, not something you do for yourself. Love is a choice.” — Gary Chapman (The 5 Love Languages)

By loving my husband this way, I am loving Christ. 

Our husbands are merely vessels to Christ. We love Christ by loving our husbands. We serve Christ by serving our husbands. Even when our husbands deserve the exact opposite of love, we should love them because that is what Christ has called us to do. It’s an act of obedience.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” — Dr. Emerson Eggerichs (Love and Respect)

The great thing about love is it can become a cycle as well. When we pour all our love into our husbands, it changes them. It makes them want to love back.

If we love on our husbands, it would cause our husbands to want to show us love, which would cause us to love him better. We would both feel loved and therefore happy with one another. A virtuous cycle would ensue and round and round we’d go into a healthy marriage!

I know this is something I’m still learning. It’s something I will always have to be striving for, always asking God to help me love my husband the same way Christ loves me — even when my own love tank is low. Because when we speak lovingly to our spouses, no matter how they have spoken to or treated us, we are speaking lovingly to our God who so desperately deserves it.

How have you struggled with loving your husband? In what ways, have you loved him even when you weren’t feeling love in return?

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***Article and Photo By Tiffany at Seeingsunshine.com

Missionary Amy Carmichael: Helped the Helpless

YouTube video of Amy Carmichael’s life – https://youtu.be/D0jqeVolVFk

“Please help me! Please don’t send me back!” screamed 7-year-old Preena as she jumped into Amy Carmichael’s lap, clinging to her neck. The little girl had just escaped from a Hindu temple in the middle of the night while her guardians were sleeping. She tiptoed quietly through an unlocked door and pushed open the heavy gate running as fast as she could.

Preena’s mother had given her to the temple priests in hopes of winning the favor of the gods. Amy did not know what was going on, but she knew this little-frightened girl needed her love and protection.

The Missionary: Amy Carmichael

Amy Carmichael

Amy Carmichael had come to India as a missionary to reach those who did not know Jesus. Amy was sure that God did not want her to marry and have children of her own. That decision had been settled many years before. But was He now asking her to settle down and become a mother to an unwanted Indian child?

Life in Ireland

Amy Carmichael grew up in a wealthy family in Ireland. Her father owned a flour mill business. She went to the best boarding schools and had many fine things.

But one day Amy’s life changed without warning. Her father’s business began to lose money and it closed. Mr. Carmichael worried so much about his business that he became ill and died.

The family could no longer afford expensive things. Amy had to drop out of school. She spent the next ten years helping her mother take care of her younger sisters and brothers.

Life-Changing Events

One cold, dreary day as the young Amy, her mother and brothers left the church, Amy saw something that changed her life. An old beggar woman came staggering out of the alley. Her clothes were torn and mud-soaked rags covered her feet. Amy felt sorry for the woman. She and her brother helped the old woman down the alley. When she saw other people from church pass by them, she was embarrassed to be seen with the woman and hid her face. As she continued to walk with the beggar, Amy noticed a fountain in the center of the road. She studied it closely. Then she heard a voice say, “Gold, silver, precious stones, wood, hay, and straw — the fire will test what sort of work each has done. If the foundation survives, he will receive the reward.” She turned to see who was speaking but saw no one. Amy knew that she appeared kind by helping the old woman, but she knew her heart was wrong. From that moment on, she decided to hold her head high. She was no longer embarrassed. When she got home, she searched the bible and found the words she had heard. Amy knelt by her bed and promised God that in the future she would only do things to please him.

Another time she and her mother stopped to have tea and biscuits in a restaurant. As they ate, Amy saw a dirty little beggar girl with her nose pressed against the window. The poor little girl, with no food, touched Amy so much that she made another promise. She promised that when she grew up she would give her money to the poor.

The Shawlies

Amy Carmichael became very excited about doing what God wanted her to do. On Saturday evenings, she would go with her pastor to the poor neighborhoods to hand out tracts and food to the poor people known as Shawlies. The Shawlies made so little money that they could not afford hats so they used their shawls to protect their heads from the cold. They were eager to learn about God. Amy’s heart went out to them. She moved into their neighborhood and slept in bug-infested beds to be closer to the people. She prayed about building a church for them to attend but didn’t know where she would get money for such a large job. She did not want to ask the rich people in her old church who didn’t seem to care about the Shawlies. Instead, she and the Shawlies asked God to provide it. God answered their prayers and a new church was built.

Time to Move On

Amy began to sense that God wanted her to tell people in other countries about him. There was one problem though. Amy had an illness that made her so sick she had to stay in bed days at a time. Despite her health, she knew she must obey God.

Life In India

Amy traveled the India countryside telling anyone who would listen about Christ.

One day Preena, a little Indian girl, was collecting water for the temple near where Amy was speaking. Preena stopped to listen as Amy told the ladies about her God who loved everybody the same. He did not put people in different classes as the Indian caste system did. Preena was very interested in what Amy was saying but knew she must not be seen listening to the stranger. She tucked Amy’s words into her memory and hurried back to the temple.

Indian girls were often unwanted and were given to the temple to serve as prostitutes. Because of this, when Preena arrived at Amy’s door, Amy knew she could not send her back. The little girl would be beaten, even killed, if she were returned. Amy could have been charged with kidnapping and thrown into prison. But it was a chance she was willing to take.

Over the 50 years she spent in India, Amy Carmichael took in hundreds of unwanted children. She became known as “Amma” or mother to them.

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Article by Christianity.com /