One Human Race: The Biblical, Scientific, and Historical Truth About Human Diversity

For centuries, societies have divided humanity into different “races” based on skin color, facial features, and other physical traits. However, both science and the Bible confirm that there is only one human race, and that racial divisions are artificial constructs created by societies, not biological realities.

The concept of race, as it is understood today, is a relatively modern idea. Ancient cultures primarily identified people by nation, language, or tribe, not by skin color or physical characteristics. The division of humanity into racial categories arose in later centuries, particularly during the Age of Exploration, the Transatlantic Slave Trade, and European colonialism, as a way to justify social hierarchies and inequalities. These divisions were not based on biblical teaching or scientific reality but were constructed to classify, separate, and control people groups for economic and political gain.

In this article, we will explore the biblical, scientific, and historical evidence that supports the truth: all humans are part of the same family, with differences being only ethnic and cultural—not racial.

1. The Biblical Perspective: One Blood, One Race

A. All Humans Descend from Adam and Eve

The Bible teaches that all people, regardless of their ethnic background, originate from one man and one woman—Adam and Eve. This means that all humans are part of a single, unified family, and there is no scriptural foundation for racial divisions.

Genesis 1:26-27 (God Creates Humanity in His Image)

“Then God said, ‘Let Us make man in Our image, according to Our likeness; let them have dominion over the fish of the sea, over the birds of the air, and over the cattle, over all the earth and over every creeping thing that creeps on the earth.’ So God created man in His own image; in the image of God He created him; male and female He created them.”

This passage is foundational for understanding human unity. Every human being bears God’s image, meaning that no ethnic group is superior or inferior. When we are told that humans are created in the image of God, it establishes that all people have inherent dignity and worth, regardless of skin color or other physical traits. This truth was radical in ancient times, as many societies at that time viewed their own people as superior to others based on ethnicity or physical characteristics. But the Bible’s declaration that all humans reflect God’s image shatters such ideas of superiority or inferiority.

Genesis 3:20 (Eve, the Mother of All Living)

“And Adam called his wife’s name Eve, because she was the mother of all living.”

This verse reinforces the concept of one human family. All of humanity, regardless of ethnic background or physical differences, can trace its origins to Adam and Eve. There is no basis in the Bible for seeing different ethnic groups as separate “races” with inherent differences. Rather, they are branches of one family tree.

B. The Table of Nations and the Spread of Ethnic Groups

After Noah’s flood, humanity repopulated through Noah’s three sons: Shem, Ham, and Japheth (Genesis 10). These descendants spread across the earth, and it is often said that the groups of people who came from these sons are the ancestors of modern nations. Some traditions suggest:

  • Shem’s descendants became the Middle Eastern and Semitic peoples (Jews, Arabs, Assyrians).
  • Ham’s descendants spread to parts of Africa and the Middle East.
  • Japheth’s descendants migrated to Europe and parts of Asia.

But it’s important to note that the Bible never says that these sons became different races—only that they populated different regions and developed unique cultures and languages. The differences we see today are the result of geographic migration, adaptation to climates, and cultural development—not separate racial origins. As people moved to different parts of the world, they adapted to their environments, which led to variations like skin color, hair texture, and other physical traits. These are ethnic distinctions—not separate races.

C. Acts 17:26 – One Blood, All Nations

Acts 17:26

“And He has made from one blood every nation of men to dwell on all the face of the earth, and has determined their preappointed times and the boundaries of their dwellings.”

In this passage, Paul is addressing the Athenians and emphasizing that God created one common ancestor for all human beings, and from that one blood came all the nations of the earth. The term “one blood” is incredibly significant—all humans share the same basic genetic makeup, regardless of their geographic location or ethnic group. There is no biblical support for the notion of multiple races. Instead, humanity is unified by a common origin and ancestry.

D. The Curse of Ham: A Misused Doctrine

One of the most harmful misinterpretations of the Bible concerning race involves the curse of Ham. Some have claimed that the curse placed on Ham’s son, Canaan, means that the descendants of Ham, particularly African people, are cursed with dark skin. This interpretation is wrong and has been used to justify slavery and racism, but the Bible does not say this.

Genesis 9:25-27

“Then he said: ‘Cursed be Canaan; a servant of servants He shall be to his brethren.’ And he said: ‘Blessed be the Lord, the God of Shem, and may Canaan be his servant. May God enlarge Japheth, and may he dwell in the tents of Shem; and may Canaan be his servant.’”

  • The curse was on Canaan, not on all of Ham’s descendants.
  • There is no mention of skin color or race in this passage. The curse refers to the subjugation of the Canaanite people (not a specific “race”) and was fulfilled in historical events, such as the Israelites conquering the Canaanite lands.
  • Misinterpreting this curse as relating to race has caused much harm throughout history, especially in justifying slavery and apartheid. The Bible never links skin color with sin or curse, and using it to justify racism is both biblically and historically inaccurate.

2. The Scientific Perspective: Genetics Proves One Human Race

A. The Human Genome Project: 99.9% Identical DNA

One of the most profound scientific studies, the Human Genome Project, concluded that all humans share 99.9% of their DNA. The differences we observe—skin color, facial features, and other genetic variations—are part of that small 0.1%. These minor differences do not justify separating humans into different “races.”

Dr. J. Craig Venter (Human Genome Project Scientist)

“Race has no genetic or scientific basis.”

This statement reflects the findings of the project. Genetic research shows that race is a social construct with no basis in our biology. Human genetic variation exists, but it does not divide neatly into the categories that traditional concepts of race have proposed.

Why Do People Look Different?

The physical differences we see today, such as skin color, are the result of adaptation to environmental factors over time, not the result of fundamentally different races.

  • People in hot, sunny climates (such as in Africa and parts of Southeast Asia) developed darker skin to protect themselves from the harmful effects of UV radiation.
  • People in colder, less sunny regions (like Europe and northern Asia) developed lighter skin to better absorb sunlight for Vitamin D synthesis.

These adaptations occurred over many generations and in response to environmental pressures, not because different “races” were created. The differences are ethnic and environmental rather than racial.

B. Anthropology: No Biological Race Categories

Scientists agree that humans are all one species, Homo sapiens, with variations in traits that result from both genetic adaptation and cultural evolution. Modern anthropology no longer classifies humans into “races” but instead focuses on ethnic and cultural diversity, acknowledging that the idea of race is a social construct, not a biological reality.

Dr. John H. Relethford (Biological Anthropologist)

“The idea of race is a cultural, not a biological, reality.”

This means that while there are ethnic groups with distinct cultural, linguistic, and physical traits, these groups do not correspond to separate biological races. Humans share a common ancestry, and what we identify as different “races” are merely groups of people with different ethnic backgrounds and adaptations.


3. The Historical Perspective: The Invention of Race

A. Ancient Civilizations Saw Ethnic Differences, Not Races

In ancient times, people identified themselves by nation, tribe, and language, not by physical characteristics like skin color. For instance, the Hebrews (in the Bible) referred to their neighbors by their nationality (Egyptians, Canaanites, etc.), and these distinctions were based on cultural identity, not race. The concept of “race” did not exist in the ancient world in the way we think of it today.

B. The Creation of Racial Categories

1, The Age of Exploration (1400s–1700s): As European explorers began to travel and make contact with different parts of the world, they started classifying people based on observable physical differences, such as skin color, hair texture, and facial features. This process led to the creation of the idea of “races”—distinct categories of people based on these differences. The colonization of Africa, the Americas, and parts of Asia further solidified these classifications as European colonizers often justified their domination over indigenous peoples through the supposed inferiority of non-European “races.”

2.The Scientific Racism Movement (1700s–1800s): During the 18th and 19th centuries, scientists like Carl Linnaeus and Georges-Louis Leclerc, Comte de Buffon began to attempt categorizing humans into different “races.” Linnaeus, for example, divided humans into four races based on geographic location and physical traits: Europeans (white), Asians (yellow), Africans (black), and Native Americans (red). This artificial classification system laid the groundwork for later racist ideologies, including the belief in the inherent superiority of white Europeans and the inferiority of other races.

3. The 20th Century and the Rise of Modern Genetics: As science advanced, especially in the fields of genetics and anthropology, it became increasingly clear that the concept of race had no biological basis. By the mid-20th century, the Human Genome Project revealed that all humans are overwhelmingly similar in their genetic makeup, debunking the notion of separate biological races. Modern anthropologists and geneticists now emphasize cultural, linguistic, and ethnic differences rather than racial distinctions.

4. The Abolition of Racial Classifications in Scientific Communities: By the late 20th century, many geneticists, biologists, and anthropologists rejected the concept of race as a scientific term, recognizing it as a social construct that perpetuates harmful stereotypes, inequality, and division among people.


4. Common Objections & Misconceptions: Addressing the Challenges to the Unity of Humanity

While the idea of one human race is increasingly recognized, misconceptions and objections persist. Here, we address some common arguments against the unity of humanity and explain why they are not biblically or scientifically accurate.

A. “The Bible talks about different races, so race must exist.”

One of the most common misconceptions is the belief that the Bible talks about separate races. As we have explored, the Bible uses terms like “nations,” “tribes,” “peoples,” and “languages” to describe the diversity of humanity, but never divides people into races. In fact, the New Testament makes it clear that God’s ultimate plan is to unite all people, regardless of ethnicity. In Revelation 7:9, we see a vision of the eternal kingdom where people from every tribe, tongue, and nation are worshiping together before the throne of God. This speaks to the unity of humanity, not its division into races.

Revelation 7:9

“After these things I looked, and behold, a great multitude which no one could number, of all nations, tribes, peoples, and tongues, standing before the throne and before the Lamb, clothed with white robes, with palm branches in their hands.”

This verse supports the idea that people from all ethnicities and backgrounds will be united in Christ, worshiping together as one people, transcending any earthly divisions. The biblical message is one of unity and reconciliation.

B. “If we’re all one race, why do people look different?”

This is a valid question, and the answer lies in genetics and environmental adaptation. As humans migrated from the Garden of Eden to different parts of the world, they faced varying climates, diets, and environmental factors. Over time, these factors led to differences in skin color, hair texture, body shape, and other physical traits as a result of natural selection. However, these differences do not constitute separate races—they are ethnic distinctions within the same human species.

For example, melanin is the pigment responsible for skin color. Populations that lived in areas with high UV radiation, like near the equator, developed darker skin to protect themselves from sun damage. Conversely, populations in areas with low UV radiation, like northern Europe, developed lighter skin to better absorb sunlight and produce vitamin D. These are adaptations to environment, not evidence of separate human races.

C. “But the curse of Canaan proves that some people are inferior.”

As already discussed, the curse of Ham has been misinterpreted for centuries. The curse was not on Ham or his descendants as a whole, but specifically on Canaan, the son of Ham. Furthermore, there is no mention of skin color or race in this passage. This curse was fulfilled in the conquest of the Canaanite people by the Israelites in the Old Testament and has no theological connection to modern racial distinctions.

Genesis 9:25-27

“Cursed be Canaan; a servant of servants He shall be to his brethren. And he said: ‘Blessed be the Lord, the God of Shem, and may Canaan be his servant. May God enlarge Japheth, and may he dwell in the tents of Shem; and may Canaan be his servant.'”

The Bible never associates the curse with any particular physical characteristic, and certainly not with skin color. Using this curse to justify racial prejudice or inferiority is a profound misinterpretation of Scripture.


5. Conclusion: The Unity of Humanity in God’s Eyes

The concept of race as we know it today is a relatively recent invention and has no basis in Scripture or biology. Both the Bible and modern science affirm that all humans are part of the same species, created in the image of God, with only cultural, ethnic, and environmental differences. From a biblical perspective, God created one humanity, and He desires the reconciliation of all people, regardless of their background or ethnicity. Racial distinctions—whether based on skin color, facial features, or other superficial traits—are artificial and should not be used to divide humanity.

In God’s kingdom, there is no room for racial superiority or inferiority, as all nations, tribes, and tongues will stand before Him in worship, united as one people. Our differences, rather than separating us, should be celebrated as part of God’s beautiful, diverse creation. It is our shared humanity, created by God, that binds us together and makes us one race: the human race.


6. Further Reading & References

Here are some resources for further study on the unity of humanity, the concept of race, and the biblical and scientific perspectives on human diversity:

Books:

  1. “One Blood: Parting Words to the Church on Race, Culture, and the Church” by Ken Ham
  2. “Is God a Racist?: The Bible and the Problem of Race” by William P. Brown
  3. “The Human Story: Our Evolution from Prehistoric Ancestors to Today” by Peter J. Ucko and Robert L. C. S. Smith

Articles:

  1. “The Myth of Race” by Dr. C. R. Wright – A detailed scientific exploration of race and ethnicity.
  2. “Race and the Bible” by Dr. Tony Evans – A biblical perspective on human unity.

Websites:

  1. Answers in Genesis (answersingenesis.org) – Offers in-depth articles and resources on race and the Bible.
  2. The Genetic Literacy Project (geneticliteracyproject.org) – Covers the science of genetics and debunks racial myths.

Bible Passages to Study:

  • Genesis 1:26-27 – Humans are made in God’s image.
  • Genesis 9:25-27 – The curse of Canaan and its misinterpretation.
  • Acts 17:26 – We are all from one blood.
  • Revelation 7:9 – Every tribe, tongue, and nation worshiping together.

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** Read Article: Made in God’s Image – A Radical Truth in a Confused World / Photo by Ann Tarazevich at Pexels

Bait and Switch: The Overlooked Reality of Attraction and Intimacy in Marriage

Marriage is a lifelong covenant designed by God, built on faith, love, and commitment. However, while the spiritual and emotional aspects of marriage are rightly emphasised in Christian circles, one crucial element is often overlooked or dismissed—physical attraction. Many Christian men express frustration over what can only be described as a “bait and switch” scenario. Before marriage, a woman may take great care in her appearance, staying in shape, dressing well, and presenting herself in an attractive manner. Yet, once she secures a husband, she may stop making an effort, assuming that because they are now married for life, her husband must love her regardless of how she changes.

This is not about natural aging, pregnancy, health conditions, or the inevitable shifts that come with life. It is about an intentional mindset that once married, a woman no longer needs to put in the same effort she once did. If a husband expresses dissatisfaction, he is often labelled as shallow or unloving, with the expectation that he should “just get over it.” However, this ignores a fundamental truth—men are visual creatures, designed by God to respond to attraction. While a godly man does not base his love solely on looks, attraction remains an important component of a healthy marriage, and to disregard it entirely is unfair and unrealistic.

Physical Attraction Matters in Marriage

The Bible acknowledges the role of attraction in marriage. In Genesis 24:67, when Isaac took Rebekah as his wife, it is explicitly stated that “he loved her.” This love was not purely spiritual or emotional—it included a natural, God-given attraction. The Song of Solomon further emphasises the importance of desire and admiration between husband and wife, celebrating the physical and emotional bond between them.

Unfortunately, some Christian women assume that once they are married, their husband’s love should be unconditional to the point where attraction no longer matters. While love should be steadfast, attraction is something that requires nurturing. Just as a woman desires emotional security and affection, a man desires a wife who continues to care for herself—not for the world, but for him.

The Husband’s Perspective

Imagine if a husband, once emotionally available and romantic before marriage, suddenly stopped expressing love, ceased taking his wife on dates, and no longer made an effort to make her feel special. Would she not feel hurt? Would she not feel shortchanged? The same principle applies when a woman who once prioritised self-care completely disregards it after marriage.

Marriage is a lifelong commitment, and both spouses should strive to remain attractive to one another—not to chase worldly beauty standards but to maintain the qualities that first drew them together. If a husband gains weight, stops grooming himself, or no longer puts effort into his appearance, his wife may also feel less attracted to him. While this issue often affects women more prominently, it is important to acknowledge that men, too, have a responsibility to maintain themselves for their wives. However, the key difference is that women are generally more emotionally driven, while men are more visually oriented. A wife may not care as much if her husband puts on a few extra pounds, but if he becomes emotionally distant, that is far more damaging to her attraction toward him.

Proverbs 31 and Biblical Womanhood

Many argue that a woman’s character is more important than her looks, and this is absolutely true. Proverbs 31 presents the ideal godly woman, praising her wisdom, diligence, and virtue. However, this passage also acknowledges that she takes care of herself physically. Proverbs 31:17 states, “She girds herself with strength, and strengthens her arms,” indicating that she maintains her health and energy. Proverbs 31:22 describes her dressing well: “She makes coverings for herself; her clothing is fine linen and purple.” This shows that a godly woman does not neglect her appearance but rather presents herself with dignity and care.

Some point to 1 Timothy 2:9-10, where Paul advises women to dress modestly, with decency and propriety, rather than focusing on elaborate hairstyles and expensive clothing. However, this does not mean that appearance is unimportant—it simply warns against vanity and superficiality. Paul’s message is that beauty should not be only external but should be accompanied by godliness and good deeds.

The reality is that character is golden. A woman who is loving, kind, and nurturing, like Sarah was to Abraham, is truly valuable. 1 Peter 3:3-6 speaks of the “unfading beauty of a gentle and quiet spirit,” which is of great worth in God’s sight. Sarah was not only known for her inner beauty but was also physically attractive (Genesis 12:11, Genesis 20:2). She remained a faithful and honourable wife, demonstrating that both character and appearance play a role in a healthy marriage.

Attraction Is in the Eye of the Beholder

It is important to note that attraction is subjective. What one person finds beautiful, another may not. A woman does not need to conform to worldly beauty standards, nor does she need to look the same at 45 as she did at 21. What truly matters is that a husband and wife remain attracted to one another and make an effort to maintain that attraction throughout their marriage.

Attraction is not just about weight, fashion, or hairstyles—it is also about attitude, energy, and self-respect. A woman who carries herself with confidence, grace, and femininity will always be attractive to her husband, even as she ages. Similarly, a husband who remains strong, responsible, and loving will continue to be desirable to his wife.

Defrauding in Marriage: The Biblical Perspective

Paul addresses an important issue in 1 Corinthians 7:3-5, where he warns against defrauding one’s spouse in marriage:

“The husband should give to his wife her conjugal rights, and likewise the wife to her husband. For the wife does not have authority over her own body, but the husband does. Likewise, the husband does not have authority over his own body, but the wife does. Do not deprive one another, except perhaps by agreement for a limited time, that you may devote yourselves to prayer; but then come together again, so that Satan may not tempt you because of your lack of self-control.”

While this passage primarily speaks about physical intimacy, the principle of defrauding can be extended to other aspects of marriage. When a spouse withholds something that is rightfully due to their partner—whether it be love, attention, affection, or even effort in maintaining attraction—it can lead to frustration, resentment, and temptation.

Withholding Sex as a Form of Control: The Silent Struggle in Marriage

One of the most overlooked yet significant issues in marriage is the use of sex as a tool for control and manipulation. While both men and women have emotional and physical needs, the way they experience intimacy often differs. For many men, sex is not just a physical act but a deeply emotional connection—it is how they feel desired, valued, and close to their spouse. However, when sex is withheld, whether intentionally or passively, it can lead to deep feelings of rejection, frustration, and even resentment.

The Weaponization of Intimacy

In some marriages, sex becomes a bargaining chip—something that is granted only when certain conditions are met. A wife might withhold intimacy to express dissatisfaction, punish her husband, or exert control over the relationship. This can create a toxic cycle where physical intimacy, which is meant to be a source of unity, turns into a power struggle.

Similarly, some men withhold emotional connection or affection, knowing that their wives crave love and emotional security. While this is not always done consciously, it is just as damaging. Both forms of manipulation—whether through withholding sex or emotional intimacy—erode trust and create distance in the marriage.

The Biblical Perspective on Sexual Intimacy

Scripture is clear about the importance of sexual intimacy in marriage. In 1 Corinthians 7:3-5, Paul writes:

“The husband should fulfill his wife’s sexual needs, and the wife should fulfill her husband’s needs. The wife gives authority over her body to her husband, and the husband gives authority over his body to his wife. Do not deprive each other of sexual relations, unless you both agree to refrain from sexual intimacy for a limited time so you can give yourselves more completely to prayer. Afterward, you should come together again so that Satan will not be able to tempt you because of your lack of self-control.”

This passage makes it clear that sex is not merely a privilege in marriage but a mutual responsibility. It is a gift from God designed to foster closeness, unity, and even protection from temptation. When one spouse consistently withholds intimacy without a valid reason, it can lead to emotional disconnection and, in some cases, drive the other toward temptation.

Understanding the Needs of a Spouse

Many women fail to realize how deeply rejection in the bedroom affects a man’s self-esteem and overall well-being. For men, sex is often tied to their sense of masculinity and desirability. When a wife repeatedly shows disinterest or dismisses her husband’s need for intimacy, he may begin to feel unwanted or unloved.

On the other hand, when men neglect their wife’s emotional needs—failing to provide affection, security, or appreciation—it can lead to disinterest in physical intimacy from their wives. A woman who feels emotionally abandoned may struggle to desire her husband, not because she is withholding sex intentionally, but because she does not feel connected to him in the way she needs.

The key to a fulfilling marriage is recognizing that both spouses have needs that must be met. A man needs to feel desired just as much as a woman needs to feel cherished. When both partners make a conscious effort to nurture each other’s emotional and physical well-being, intimacy becomes a natural and joyful expression of love rather than a battleground for power.

Moving Toward Healing

If a couple finds themselves in a sexless or intimacy-starved marriage, the first step is honest communication. Resentment and frustration build when needs are not expressed or understood. A husband and wife must have open discussions about their desires, struggles, and expectations, seeking to understand each other rather than blame.

Additionally, prayer and biblical guidance can help restore intimacy in a marriage. When Christ is at the centre, love becomes selfless rather than transactional. True intimacy is not about control, but about giving freely, serving one another, and strengthening the marital bond in a way that reflects God’s love.

By addressing these issues with humility and a commitment to mutual satisfaction, couples can break free from the destructive cycle of withholding and resentment—replacing it with a marriage that is fulfilling, passionate, and deeply connected in the way God intended.

The Biggest Breakdown of Marriage for a Man: Feeling Undesired and Unwanted

For many men, the single most devastating issue in marriage is feeling undesired and unwanted—a reality that often stems from a lack of physical intimacy. While women generally prioritize emotional connection in relationships, men often experience love and closeness primarily through sexual intimacy. When this aspect of marriage deteriorates, it can create a deep emotional wound that many men struggle to express.

The Emotional Impact of a Sexless Marriage

Contrary to the common stereotype that men only desire sex for physical pleasure, most men view intimacy as a core part of feeling valued, respected, and loved. When a wife consistently rejects her husband’s advances or shows little interest in being intimate, he doesn’t just experience frustration—he internalizes it as rejection.

A man in a sexless marriage may begin to feel:

Unattractive – He wonders if his wife no longer finds him desirable.

Unloved – He questions whether she still cares for him beyond practical aspects of life.

Disconnected – He feels distant from his wife, as though they are merely roommates rather than partners.

Resentful – He grows bitter, feeling like he was “baited and switched” into a relationship where his needs no longer matter.

Vulnerable to Temptation – While infidelity is never justified, a neglected man is more susceptible to outside temptation, whether through pornography, emotional affairs, or physical unfaithfulness.

Men often suffer in silence because society dismisses their need for intimacy as trivial or purely physical. They are told to “just get over it” or that their wives are “too busy, too tired, or just not interested.” But no man wants to beg for intimacy in his own marriage—especially when he feels that his wife simply “can’t be bothered” anymore.

The Power of a Wife’s Desire

Many women don’t realize the power their desire holds over their husband’s confidence and well-being. A wife who actively engages in intimacy—who initiates, who expresses desire, who makes an effort—has the ability to uplift and empower her husband in ways that go far beyond the bedroom.

The opposite is also true. When a wife continuously rejects or avoids intimacy, it creates a painful emotional divide that is incredibly difficult to repair. A man who feels undesired in his own home will eventually stop trying, withdrawing emotionally and even physically from the marriage.

The Biblical Warning Against Withholding Intimacy

Scripture directly warns against this issue. 1 Corinthians 7:3-5 makes it clear that both husbands and wives have a responsibility to meet each other’s needs. This passage emphasizes that intimacy in marriage is not a privilege—it is a fundamental part of the covenant. While there may be times when a spouse is not in the mood or faces legitimate struggles (health issues, stress, emotional wounds), outright refusal or disinterest over a prolonged period can be deeply damaging.

A Two-Way Street: Emotional and Physical Connection

It’s important to note that men also have a role to play. If a husband neglects his wife’s emotional needs, fails to make her feel cherished, or treats sex as an entitlement rather than an act of love, she may naturally withdraw. Just as men desire physical intimacy, women desire emotional security and connection.

A healthy marriage requires both spouses to actively nurture the relationship. When a husband makes an effort to love, cherish, and emotionally connect with his wife, and when a wife makes an effort to engage in and enjoy intimacy, both partners feel valued and fulfilled.

Restoring Intimacy and Desire in Marriage

If a marriage is struggling in this area, honest and open communication is the first step. A husband should be able to express how deeply this affects him without fear of being dismissed, and a wife should feel safe enough to share any emotional or physical barriers she may be experiencing.

Prioritize the marriage – Make time for intimacy, date nights, and emotional reconnection.

Break the cycle of rejection – Small acts of physical touch, flirtation, and closeness can rebuild attraction.

Seek biblical guidance – Prayer, counseling, and scriptural wisdom can help couples realign their priorities.

Ultimately, marriage thrives on mutual desire, effort, and connection. When both husband and wife are committed to meeting each other’s needs—physically and emotionally—the relationship remains strong, fulfilling, and in alignment with God’s design.

A Godly Marriage Is Built on Love, Respect, and Effort

Marriage is not about perfection, but it is about effort. A wife does not need to strive for an impossible beauty ideal, just as a husband does not need to be a flawless provider or emotional rock at all times. However, both should continue to make an effort—physically, emotionally, and spiritually—because effort is a sign of love.

A godly marriage is one where both partners strive to be the best versions of themselves—not just for their own well-being, but as an act of love toward each other. When a wife remains attractive to her husband and a husband remains emotionally engaged with his wife, the marriage remains strong, fulfilling, and in alignment with God’s design.

Conclusion: Christ as the Foundation

Marriage is not just about attraction, emotions, or even companionship. It is ultimately a covenant before God, and He must remain at the centre of the relationship. A husband and wife must individually and collectively nurture their relationship with Christ, who is the head of their union and the glue that holds them together. Without Christ, even the strongest attraction and deepest love will be tested by life’s trials.

A truly successful marriage is one where both spouses strive to reflect Christ’s love—through service, selflessness, and commitment. By maintaining their relationship with Jesus, both husband and wife will have the strength, wisdom, and love needed to continually invest in their marriage. When Christ is at the centre, love deepens, respect flourishes, and attraction is naturally sustained—not just for a season, but for a lifetime.

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**Photo at Pexels freestock

God Remains the Same Yesterday, Today, and Tomorrow

“…This is what the Sovereign Lord says: Whoever will listen let them listen, and whoever will refuse let them refuse; for they are a rebellious people.” ~ Ezekiel 3:27

In today’s rapidly changing world—where technology, culture, and views on right and wrong are in constant flux—many wonder why they should follow a God who revealed Himself thousands of years ago. They believe that because times have changed, God should change too. However, the Bible clearly tells us that God never changes: “Jesus Christ is the same yesterday and today and forever” (Hebrews 13:8). While everything around us may pass away, God’s Word remains eternal. As Isaiah 40:8 states, “The grass withers, the flower fades, but the word of our God will stand forever.” No matter how much the world shifts, God’s truth remains unchanged.

God’s Wisdom is Greater Than Ours

Many today trust in science, human reasoning, and their own opinions, believing themselves wiser than God. Yet, the Bible teaches that God’s ways are not our ways, and His thoughts are higher than ours (Isaiah 55:8-9). The very minds people use to argue against God are gifts from Him. Rather than thanking Him, many reject Him and attempt to convince others to do the same, believing they know better than the Creator. True wisdom begins with respecting the Lord (Proverbs 9:10).

God’s Word is Still Relevant

Despite claims that the Bible is outdated, human nature remains unchanged. The same issues we face today—greed, lust, selfishness, violence, and pride—are the problems we see in Scripture. People are still searching for love, peace, and purpose, just as they always have. The Bible offers timeless wisdom for every generation. The world may change, but people’s need for God remains constant.

Why Do People Reject God?

People often reject God, not because of a lack of evidence, but because they want to live according to their own desires. They are aware that their actions are sinful, but instead of seeking change, they refuse to turn to God. As John 3:20 says, “Everyone who does wicked things hates the light and does not come to the light, lest his works should be exposed.” Lust and sexual immorality are some of the most powerful forces that drive people away from God. Sin causes spiritual blindness, leading individuals to choose darkness over the light of God.

The Rejection of Jesus and Mocking His Name

An important aspect of rejecting God today is the casual use of Jesus’ name as a swear word. Many people use His name in vain, as though doing so diminishes His power or significance. However, Jesus is the One who gave us salvation—He is the only mediator between God and man (1 Timothy 2:5). To mock His name is not merely an attempt to trivialise Him, but an effort to justify sinful lifestyles. People who use Jesus’ name in this way aim to defy His authority and reject the truth of His gospel, which calls them to turn away from sin and embrace righteousness. Instead of respecting Him, they try to diminish who He is in their minds, hoping to justify their behaviours. This is not just disrespect—it’s a rejection of the only One who offers forgiveness and eternal life.

Leading Others into Sin

Not only do some reject God, but they also try to lead others into sin. They mock God, mislead others, and present His truth as irrelevant. Jesus warned against such hypocrisy in Matthew 23:13: “You shut the door of the kingdom of heaven in people’s faces. You yourselves do not enter, nor will you let those enter who are trying to.” People who mislead others know their actions are wrong but try to justify their rebellion by convincing others that living according to God’s Word is foolish. This deception leads others away from the truth and towards destruction.

Why Doesn’t God Punish Those Who Mock Him?

Some question why God doesn’t punish those who mock Him. The answer is simple: God is patient. As 2 Peter 3:9 explains, “The Lord is not slow in keeping His promise… Instead, He is patient with you, not wanting anyone to perish, but everyone to come to repentance.” God is offering everyone time to repent. His patience reflects His mercy, but one day, judgment will come, and everyone will have to answer for their actions. As Philippians 2:10-11 reminds us, “Every knee will bow, and every tongue will confess that Jesus Christ is Lord.”

Pray for Those Who Are Blinded

The rejection of God, especially by those who actively try to turn others away, stems from spiritual blindness. As 2 Corinthians 4:4 states, “The god of this world has blinded the minds of unbelievers, to keep them from seeing the light of the gospel of the glory of Christ.” Rather than harbouring anger, we must pray for those who are lost. Their blindness is not entirely their fault, as they are under the enemy’s influence. Just as Jesus prayed for His persecutors (Luke 23:34), we too must pray for God to open their eyes to the truth.

Stand Strong in Your Faith

In a world that rejects God’s truth, we must remain firm in our faith. Though the world may call us outdated or foolish, God’s Word never changes. As Hebrews 4:12 tells us, the Bible is alive and powerful. Regardless of the world’s changes, God’s love, power, and truth remain the same. As Christians, we are called to be salt and light in a world that needs the gospel. Even when others reject God, we must stand firm in His truth and pray for those who are lost, asking God to open their hearts to the message of salvation. For Jesus Christ is the same yesterday, today, and forever.

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***Photo by Cottonbro at Pexels

From Despair to Hope: A Lifeline for the Suicidal and Broken

“Come to me, all you who are weary and burdened, and I will give you rest…” ~ Matthew 11:28

In a world burdened by struggles, confusion, and despair, many find themselves in battles that feel overwhelming and unwinnable. Suicidal thoughts, depression, and feelings of worthlessness are weapons used by the enemy to isolate and weaken us. I know because I have been there. The Bible reminds us in Ephesians 6:12 that our struggle is not merely against flesh and blood, but against the spiritual forces of darkness.

People are being tormented by the enemy, Satan, through various means, including addictions, mental illness, and painful life circumstances. The enemy whispers lies of hopelessness, worthlessness, and fear into the hearts of the vulnerable. Yet even in these dark times, there is hope—hope found in the unfailing love of our Creator and the healing power of Jesus Christ.

Understanding the Struggle

Suicidal thoughts are often rooted in deep pain caused by life’s challenges—loss, trauma, addiction, or mental illness. Drugs and alcohol, while often used to numb the pain, can open doors to spiritual oppression, intensifying feelings of despair. Mental health conditions may leave individuals feeling trapped, and overwhelming life circumstances can make escape seem impossible.

It is vital to understand that these struggles are not signs of weakness or failure. Instead, they are symptoms of a larger spiritual and emotional battle. Suicidal thoughts are not who you are; they are part of the fight you are facing.

Hope in the Midst of Despair

Every life matters, and we are deeply loved by our Heavenly Father. God’s Word assures us of His love:

“The Lord is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18).

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future” (Jeremiah 29:11).

God created each of us with purpose and value. He cares for us deeply, from the womb to the tomb, and longs to bring healing and restoration to our lives—mind, body, and soul.

The Gift of Salvation

When Jesus came to earth, He brought hope and freedom. He came to save us from sin and its consequences, offering eternal life to all who believe in Him. Sin, which separates us from God, takes many forms—sexual immorality, addictions, lying, unforgiveness, and more. While these sins weigh us down, Jesus offers forgiveness and redemption.

Through His death on the cross and resurrection, Jesus conquered sin and death. His sacrifice allows us to be restored to God, no matter how broken we feel. Romans 10:9 says, “If you declare with your mouth, ‘Jesus is Lord,’ and believe in your heart that God raised Him from the dead, you will be saved.” This invitation is for everyone, regardless of background or past mistakes.

Breaking the Chains of Hopelessness

The enemy thrives on lies, isolating us with thoughts of worthlessness and despair. To break free, we must replace these lies with God’s truth:

• Lie: “I am worthless.”

Truth: “You are fearfully and wonderfully made” (Psalm 139:14).

• Lie: “No one cares about me.”

Truth: “Cast all your anxiety on Him because He cares for you” (1 Peter 5:7).

• Lie: “There’s no hope for me.”

Truth: “For nothing will be impossible with God” (Luke 1:37).

Practical and Spiritual Steps Toward Healing

1. Seek God’s Deliverance and Healing

• Turn to Him in Prayer: Confess your struggles to God and ask Him to heal your heart and mind.

• Pray for Freedom from Oppression: Whether your struggles stem from addictions or spiritual attacks, ask God to break the chains.

• Invite the Holy Spirit to Fill You: The Holy Spirit strengthens and comforts us in ways no one else can.

2. Surround Yourself with a Supportive Community

Isolation is one of the enemy’s most powerful tools. Connect with a local church, prayer group, or supportive friends who can encourage you and walk alongside you in your healing journey.

3. Spend Time in God’s Word

The Bible is full of promises and encouragement for those who are hurting. Meditate on passages like these:

• “Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28).

• “I can do all things through Christ who strengthens me” (Philippians 4:13).

4. Seek Professional Help

• Mental Health Support: Therapy and medical care are essential tools in addressing depression and mental illness. God often works through professionals to bring healing.

• Faith-Based Recovery: If addiction plays a role in your struggles, consider joining a recovery group that focuses on both spiritual and practical growth.

Take One Day at a Time

Healing is a journey, not an instant transformation. Focus on trusting God each day and allowing Him to guide you step by step.

Finding Purpose in Pain

God can take the most painful experiences and use them for good. Your journey, as difficult as it may be, can become a testimony of hope for others. When you allow God to bring healing, your story can inspire and encourage those who feel lost and alone.

An Invitation to New Life

If you’re battling suicidal thoughts, Jesus invites you to come to Him as you are. He loves you unconditionally and offers rest for your weary soul. Lay your burdens at His feet, and trust that He will provide peace and strength to overcome.

As Romans 8:38-39 says, “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers… will be able to separate us from the love of God that is in Christ Jesus our Lord.”

You Are Not Alone

If you are struggling with suicidal thoughts, please know that you are not alone. God sees your pain and loves you deeply. Reach out to a trusted person, counselor, or crisis hotline for immediate help. Healing and restoration are possible through Him.

No matter how dark life may feel right now, God has a purpose and a plan for you. He stands ready to embrace you with open arms and lead you into a future filled with hope and healing. Choose life today. Choose Jesus.

A list of organizations that provide support in the USA and UK:

Christian Organizations Offering Support and Resources (USA) 🇺🇸

  1. Focus on the Family
    www.focusonthefamily.com
    Offers counseling, resources, and guidance for individuals and families facing challenges.
  2. Celebrate Recovery
    www.celebraterecovery.com
    A Christ-centered 12-step recovery program for those struggling with addiction, pain, or trauma.
  3. National Association for Christian Recovery (NACR)
    www.nacr.org
    Provides resources for those in recovery and seeking healing through faith.
  4. The Hope Line
    www.thehopeline.com
    Offers free Christian counseling and support for those struggling with depression, anxiety, or suicidal thoughts.
  5. American Association of Christian Counselors (AACC)
    www.aacc.net
    Helps connect individuals with licensed Christian counselors for mental health and spiritual support.
  6. Billy Graham Evangelistic Association (BGEA) Prayer Line
    www.billygraham.org | Call: 1-877-247-2426
    Offers prayer and spiritual guidance for anyone in need.
  7. Teen Challenge USA
    www.teenchallengeusa.org
    Faith-based recovery programs for teens and adults struggling with life-controlling issues.
  8. Faithful Counseling
    www.faithfulcounseling.com
    A platform for online therapy with licensed Christian counselors.
  9. GriefShare
    www.griefshare.org
    A support group and resource network for those grieving the loss of a loved one.

Christian Organizations Offering Support and Resources (UK) 🇬🇧

  1. Premier Lifeline (Christian Helpline)
    www.premierlifeline.org.uk | Call: 0300 111 0101
    A confidential Christian helpline offering support and prayer.
  2. Mind and Soul Foundation
    www.mindandsoulfoundation.org
    Provides resources and support at the intersection of faith and mental health.
  3. Christian Counseling UK
    www.counsellinguk.org
    Connects individuals with Christian counselors across the UK.
  4. Hope UK
    www.hopeuk.org
    A Christian organization providing education and support around addiction and substance abuse.
  5. The Samaritans (Christian Volunteers Available)
    www.samaritans.org | Call: 116 123
    Offers 24/7 support for anyone in emotional distress, with Christian volunteers available upon request.
  6. CAP (Christians Against Poverty)
    www.capuk.org
    Provides free debt counseling and support for those in financial difficulty.
  7. Youth for Christ (YFC UK)
    www.yfc.co.uk
    Offers resources and support for young people, with a focus on faith and hope.
  8. Christian Helplines Association (CHA)
    www.christianhelplines.org.uk
    A network of Christian helplines offering prayer and emotional support.
  9. Alcoholics Victorious UK
    www.alcoholicsvictorious.co.uk
    A Christian-based support network for individuals overcoming addiction.
  10. Churches Together in England (CTE)
    www.cte.org.uk
    A nationwide resource to help connect individuals with local churches and support groups.

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** Lori McPherson’s Testimony / By Photo by Marcos Fernandes de Matos at Pexels

Made in God’s Image: A Radical Truth in a Confused World

In a world increasingly shaped by confusion and conflicting ideologies about our identity, it’s essential to return to the truth of Scripture to rediscover who we truly are. The profound and foundational truth that we are made in God’s image is not only the key to understanding our purpose but also the antidote to the confusion and despair that many face today. At the same time, we see a striking contradiction in society. On one hand, there is a growing emphasis on mental health and well-being, particularly for children and young people—a focus that is undeniably valuable. Yet, on the other hand, these same individuals are often taught that they are merely the accidental products of random, unguided processes. This disparity raises urgent questions about where our true value and sense of purpose come from.

This prevailing worldview, commonly seen in schools and even showcased in places like the Natural History Museum, suggests that humans originated from a “molecule-to-man” evolutionary process through natural selection. Under this framework, human beings are stripped of intrinsic value or ultimate purpose. If we are merely “rearranged atoms,” no different than the chairs we sit on, why should we consider ourselves more valuable than those objects? One bleak perspective even puts it this way: “It’s a fluke that you were born, all is futile while you live, and you’ll be fertilizer when you die.”

Environmental concerns, often valid, further deepen this narrative by portraying humanity as the planet’s primary problem. Influential figures like David Attenborough have even referred to mankind as a “plague on the planet.” These ideas contribute to widespread struggles among young people—challenges with identity, worth, and purpose—often leading them to cling desperately to fleeting causes.

The Bible’s Antidote: Our True Identity

Amid this cultural confusion, we find hope and clarity in the Bible. Genesis 1:26-27 teaches us a radically different truth about who we are. Humanity is made in the image of God. This phrase appears three times in just two verses, emphasizing its importance. “Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” 27 So God created mankind in His own image, in the image of God He created them; male and female He created them.”

Humanity’s Unique Role in Creation

It is essential to note that only humans are described as being made in God’s image. While other living things are described as being made “according to their kind” (Genesis 1:24-25), humanity is set apart. Though we share similarities with animals, such as being made of the same physical elements and consuming similar foods, the differences are vast and profound:

Communication: Human communication is far more complex.

Innovation: Unlike spiders that spin the same web design repeatedly, humans innovate endlessly.

Self-awareness: Humans ponder their purpose, study the world, and plan for the future.

Appreciation of beauty: Our ability to create and appreciate art reflects the Creator Himself.

The Bible clearly teaches that the image of God was present from humanity’s beginning. This is not a trait added partway through a slow evolutionary process. Genesis 5:3 confirms that Adam passed this image onto his descendants, meaning all humans are bearers of God’s image. Furthermore, Genesis 1:31 declares that creation was not just “good” but “very good” only after humanity was created. Humanity is the pinnacle of God’s creation, the culmination of His work, as Psalm 8 poetically reflects: “You made man a little lower than the angels and crowned him with glory and honor.”

What Does It Mean to Be Made in God’s Image?

The phrase “image of God” comes from the Hebrew word “tselem,” meaning a replica or representative. In the ancient Near East, kings would place statues of themselves in far-flung regions of their empires to symbolize their authority. Similarly, humanity represents God’s authority and presence in the world.

Here are five “R’s” that summarize what it means to be made in God’s image:

1. Representing God

We are God’s representatives on Earth, symbolizing His dominion and authority. This is why the second commandment forbids creating images of God for worship; humanity itself is His intended representation.

2. Resembling God

The phrase “in His likeness” (Hebrew: “demuth”) expands the idea of resemblance. We resemble God in personal, moral, and rational ways:

• We are personal beings, capable of relationships.

• We are moral beings, understanding right and wrong.

• We think, reason, feel, and act with purpose, as God does.

While we are not divine—we are neither eternal nor self-sufficient like God—we reflect aspects of His character, much like the moon reflects the light of the sun.

3. Ruling for God

Genesis 1:26 continues: “…so that they may rule over the fish in the sea, the birds in the sky, and over all the earth.” The word for “rule” (Hebrew: “rāḏâ”) implies dominion and stewardship. Humans are entrusted with managing creation for its benefit, a role that remains positive despite the fall.

This stewardship involves cultivating and managing the earth to promote flourishing. Genesis 2 expands on this role, depicting Adam placed in the Garden to “work it and take care of it” (Genesis 2:15). Contrary to popular claims that nature would thrive without humans, evidence shows that human management often increases biodiversity and ecological health. For instance, even secular conservationists recognize that rewilding efforts (leaving land untouched) can reduce biodiversity. Carefully managed areas, such as gardens or cultivated lands, often support more diverse ecosystems than those left wild.

4. Reflecting God

As God’s image bearers, we are called to reflect His attributes—His love, righteousness, and justice. This reflection glorifies Him and points others to His character.

A Unique Design and Purpose

Humanity’s role as God’s image bearers underscores our unique purpose. Adam’s naming of the animals (Genesis 2:19-20) highlights this distinction; no animal was found to be a suitable helper for Adam because none shared God’s image.

When God declared it was “not good” for man to be alone (Genesis 2:18), He created woman as a complementary partner, further emphasizing the relational nature of humanity—a reflection of the relational nature of God Himself.

This foundational truth—that humanity is made in the image of God—contradicts the despairing messages of our culture. It affirms our value, dignity, and purpose, reminding us that we are more than atoms or accidents. We are God’s representatives, rulers, and reflections, created to glorify Him and enjoy His creation.

5. Made for Relationship

In addition to representing, resembling, and ruling for God, humanity was created for relationship. Genesis 1:27 emphasizes this: “male and female He created them.” Relationships are central to the human experience because they reflect the very nature of God Himself.

In Genesis 1:26, God says, “Let us make mankind in our image, in our likeness.” The plural pronouns point to the truth of the Trinity—God as one being in three persons: Father, Son, and Holy Spirit. This perfect, eternal relationship of love within the Trinity has profound implications. It reveals that love is intrinsic to God’s nature. Even before creating humanity, God existed in a communion of love. Unlike a solitary deity, a trinitarian God is inherently relational, making Him a God of love.

God’s design for us is rooted in this relational nature. He created us to participate in this love and to relate to Him in worship. In Genesis, God speaks to Adam and Eve, commands them, and walks with them in the garden. Humanity alone, among all creation, is given the capacity to communicate with God and with one another in meaningful ways.

Reflecting God in Human Relationships

God’s design extends to human relationships, starting with marriage. The union of man and woman reflects God’s relational nature and serves as a foundation for families. The psalmist speaks of God placing the lonely in families, emphasizing that all relationships—friendships, families, and communities—find their root in our shared identity as image-bearers of God.

However, society often promotes individualism and isolation, countering God’s intention for relationships. The idea of self-sufficiency, where everything is tailored for individual consumption, may seem appealing, but it directly opposes the biblical truth that we are created for connection.

The Marring of the Image

Although we are made in the image of God, that image has been marred by sin. Genesis 3 describes the fall of humanity through Adam and Eve’s disobedience. Though we retain God’s image, it has been distorted. Like graffiti defacing a masterpiece, sin obscures our ability to fully reflect God’s glory and carry out our God-given roles.

The Nature of the Fall

Satan’s temptation to Eve was rooted in pride and dissatisfaction. He suggested that she could “be like God,” ignoring the truth that humanity was already made in His image. Adam, failing to exercise his headship, joined in disobedience. As a result, sin entered the world, bringing suffering, pain, and death.

This is not how God created the world to be. Death and suffering are direct results of human sin, not inherent aspects of God’s creation. To argue otherwise undermines God’s goodness and the hope of redemption. The consequences of the fall are evident: fractured relationships, environmental exploitation, and a culture that either devalues humanity or elevates it to a godlike status.

Modern Rebellion Against God’s Design

Today, the rejection of God’s image leads to a host of societal issues. When we deny the intrinsic value of life, practices like abortion and euthanasia become normalized. The redefinition of marriage and gender further undermines God’s design, leaving people searching for identity and purpose in fleeting things like possessions, fame, or personal achievements. But these pursuits are inadequate. When our worth is tied to impermanent things, failure leaves us devastated. We begin to see others as objects, either competitors or tools for our benefit. This rejection of God’s image results in a society that dehumanizes itself.

The Mending of the Image

Thankfully, the story doesn’t end with the marring of the image. Through Jesus Christ, God has provided a way to restore what was broken.

Christ: The Perfect Image of God

Colossians 1:15 declares, “The Son is the image of the invisible God.” Unlike humanity, Christ is not merely made in the image of God—He is the image of God. As the Creator, Jesus demonstrates dominion over creation, calming storms, multiplying food, and even commanding fish to fulfill His purposes. He is the ultimate human, fully reflecting God’s glory while living in perfect obedience.

Yet, Christ did more than provide an example. He lived the life we were meant to live and bore the punishment for our sins. On the cross, He was marred for our transgressions so that we could be mended. Through His death and resurrection, He made reconciliation with God possible, restoring us to our original purpose as image-bearers.

Becoming Like Christ

When we repent and trust in Christ, God begins a process of transformation. Romans 8:29 explains that we are “predestined to be conformed to the image of His Son.” This transformation is not about adding religion to our lives but about aligning with the purpose for which we were created: to glorify God and enjoy Him forever.

This restoration affects every aspect of our lives. It shapes how we relate to others, how we steward creation, and how we pursue work and creativity. No longer striving for self-glory, we live to reflect God’s love, peace, and justice.

The Fulfillment of Restoration

One day, God will complete this work of restoration. Revelation promises a new creation where His people will dwell with Him forever, fully restored to His image. Until that day, we live with the hope and assurance that we are precious to God, not because of anything we achieve, but because of what Christ has done.

If you have not yet repented and turned to Christ, now is the time. Only through Him can we be restored to our true purpose and identity. May we all live as God intended, for His glory and the good of His creation.

Amen.

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** How to become a child of God

** Summary of Talk By Matthew Pickhaver from Biblical Creation Trust / Picture by Mart Production at Pexels

** Recommended article: One Human Race – the Biblical, Scientific & Historical Truth about Human Diversity